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This week's episode, Becky shared her story of fitness and self-love. Becky shares how her journey started with physical goals involving exercise and eating habits, but grew into something much deeper—building confidence, healing her relationship with her body, and learning to appreciate herself beyond the scale. Give it a listen as I, Aubre, ask her some serious questions like "what would your fitness journey theme song be?" and "who would play you if your fitness journey was a movie?"