Rules are made to be broken but if you're eating for a purpose then they, too, have a purpose.

Today we'll discuss how to set guidelines and how to use them to maximal effect without making yourself crazy.

If you've ever struggled to follow the "rules" then tune in to today's episode of #BecomeGreater.

Follow Joe on his Instagram @joe_cebula

Go to www.TheMaximusPodcast.com to get connected to the Inner Circle!

Music: "Deluge" by Twelve Foot Ninja (licensed under ASCAP)