Nothing worthwhile comes easy.
We live in a world that caters to convenience. We want quick solutions and easy answers.
We want what we want and we want it now!
But convenience kills...
In today's episode of #BecomeGreater I will discuss the use of resistance as a training tool both in the gym and in life.
Follow Joe on his Instagram @joe_cebula
Music: "Deluge" by Twelve Foot Ninja (licensed under ASCAP)