## An Apron Over Your Head: The Radical Act of Rest Imagine a bustling 18th-century home, a parsonage overflowing with children—nineteen born in total, though only nine survived to adulthood. This was the world of Susanna Wesley, mother of John and Charles, the founders of Methodism. Her husband was often absent, sometimes even imprisoned for debt, and their home burned down twice. Susanna managed the household, cooked, cleaned, and homeschooled all her children in a constant cycle of life, grief, and chaos. Survival demanded a method, a disciplined approach to life. Amidst this overwhelming reality, Susanna found a radical practice: twice a day, she would sit in the kitchen, throw her apron over her head, and for an hour, no one dared disturb her. This was her time for intentional quiet, for rest, and for deep communion with God. You might feel a similar push and pull in your own life today. The world around us is every bit as busy and demanding as Susanna's, constantly vying for our attention. We are made in God's image, and even God rested on the seventh day. Jesus, too, understood this fundamental need. After sending his disciples out on a powerful ministry, only for them to return energized yet also grieving the death of John the Baptist, Jesus didn't push them to do more. Instead, he saw their need and invited them away to a deserted place to "rest a while." He recognized that busyness, even in good work, can deplete us. Rest isn't a reward you earn after all the work is done; it's a vital practice that recharges your spirit and reconnects you to yourself and to God, preparing you for the work ahead. It's not about escaping through endless distractions, but about allowing your mind to wander, to clear, and to be open to divine inspiration. Like Susanna, who found inspiration for raising her children, or the many historical figures who had breakthroughs during moments of quiet, intentional rest allows us to be renewed and strengthened for our daily lives and our call to love God, neighbor, and self. **The Practice:**
What might your "apron over your head" moment look like today? Consider intentionally setting aside a brief, undistracted time each day or week for true rest—not escape—to simply be present with God and yourself. It could be a quiet walk, a few minutes of silent reflection, or simply turning off the screens to allow your mind to wander. **The Prayer:**
Gracious God, in the midst of our busy lives, remind us of our deep need for rest and renewal. Help us to create space for intentional quiet, not as a luxury, but as a discipline that draws us closer to You and strengthens us for Your service. Amen.