Become The Me I Want to Be

On episode 62 Klaas chats with Deke Copenhaver, former mayor of Augusta, Georgia, as he shares valuable lessons he’s learned from his time in office.

Show Notes:

• Don’t let your decisions be driven by local minority opinions
• How to focus on the positive contributions you’re making in your business and life and tune out the negative naysayers.
• How to relinquish control over aspects of your business to allow for more productivity 
• Going against the status quo
• Stepping outside of the norm and finding your own vision in which to live
• Engaging and passing the baton to the next generation of leaders

Bio: Since the age of four, Deke has called Augusta, Georgia, his home. In the mid-2000s, as tensions mounted among political parties, Deke was called to take on the challenge to represent the needs of the people of Augusta. In 2005, at the age of 37, Deke ran for mayor in Augusta and won. As the city’s politics were broken, Deke worked for the next nine years as a changemaker for the city of Augusta by challenging the status quo and working in the face of adversity for a better future. He is currently a best-selling author and consultant who inspires others to embrace adversity and become true changemakers.

Book: 

Deke Copenhaver’s book - The Changemaker - The Art of Building Better Leaders 

Find:

www.deke-copenhaver.com 

Facebook 

LinkedIn 

Twitter

If you like Klaas approach to the journey then book a call with him by emailing at [email protected]

You can also join his closed facebook group at https://www.facebook.com/groups/becomethemeiwanttobe/

It's episode 60 and  Klaas talks about

• taking action
• The One Funnel Away Challenge - https://onefunnelaway.com/challenge
• How creative juice flows from pressure

Join the MasterKlaas here - https://secretproductivityhacks.com/

You can join Klaas's closed facebook group here -  https://www.facebook.com/groups/becomethemeiwanttobe/

In this episode Klaas brings together the principles of the previous 4 episodes while discussing the importance of

• controlling your environment and
• planning the week

Join the MasterKlaas here - https://secretproductivityhacks.com/

You can join Klaas's closed facebook group here -  https://www.facebook.com/groups/becomethemeiwanttobe/

Klaas continues his productivity series and this week shares his journey to discovering how to zone in on your goals.

Show Notes

Living the desired life NOW

Time Blocking

13x ROI Productivity System MasterKlaas

Join the MasterKlaas here - https://secretproductivityhacks.com/

You can join Klaas's closed facebook group here -  https://www.facebook.com/groups/becomethemeiwanttobe/

In this episode Dr Ann Hutchinson talks to Professor Marie Williams

Show Notes:

The importance How we explain breathlessness

The dichotomy of patient perspective and  medical practitioner perspective on breathlessness

Belief and expectations

Predictability

Pathology vs multifactorial diagnosis

The long reaching consequences of how we explain breathlessness

What Marie is working on

BIo

Professor Marie T Williams is a physiotherapist who leads the Persistent Breathlessness stream in the Innovation, Implementation And Clinical Translation in Health (IIMPACT)  research concentration, University of South Australia.  Her research interests include evidence-based approaches to chronic breathlessness including assessment, interventions (exercise, psychological and novel approaches) and education as an intervention for people/carers living with chronic breathlessness and clinicians.

https://twitter.com/ohhmariet

References in this podcast

Quantification of dyspnoea using descriptors: development and initial testing of the Dyspnoea-12 - https://thorax.bmj.com/content/65/1/21.long

Breathlessness Podcast Episode Ep3 - 

Apple Podcasts - https://podcasts.apple.com/gb/podcast/long-covid-managing-breathlessness-and-fatigue/id1523315873?i=1000493632603

Spotify - https://open.spotify.com/episode/2P78OsUTpWOhMOH4HSnrl7?si=krKF4pceQh6KrJPYNVH4sA

Please email [email protected] with any comments or queries

The Breathlessness Podcast is sponsored by the Dyspnea Society. To become a member please go their website for details  - The Dyspnea Society and contact Professor Andrew Binks

This podcast is produced by RogueSpirit podcasting - please email [email protected] with any enquiries.

In this episode Klaas shares his journey to achieving  more satisfaction, fulfilment and Results in the first hour of the day.

Following up on the previous episode exploration of an evening system he explores the importance and methodology of a morning system.

Share your systems and discoveries in the closed facebook group at https://www.facebook.com/groups/becomethemeiwanttobe/

In Ep56 Klaas explores what it takes to clear your mind for the upcoming day and allow your entrepreneurial brain the creative freedom it needs to produce great content

Join Klaas in his first solo episode of 2021 in which he helps you find your incentive to achieve everyday.

In this episode Klaas shares with you his road to discovery that you need to create an atmosphere of celebration in order to keep winning.