In this episode I speak to Lorna aka @wellbeingwellyou on anxiety over Coronavirus and going back to work. As well as self care and wellness tips. We even did a live breath work session! I LOVED this ep and Lorna shared so many amazing tips.

Please check her out on the gram:

Lorna's Account: https://www.instagram.com/wellbeingwellyou/

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening!

In this episode I talk to Business Mentor and Influencer Giulia Smith on leaving your 9-5, mindset & biz tips. I LOVED this episode with Giulia she is such a lovely and inspiring soul! She gave some amazing business tips, great book recommendations and of course we talked about Tony Robbins too! 

Please check her out on the gram:

Giulia's Business Mentor Account: https://www.instagram.com/iamgiuliasmith/

Giulia's fashion account: https://www.instagram.com/giuliafsmith/

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/ 

Thank you so much for listening! 

In this episode I talk to Hormone Health Coach Cat aka @thehormonefairy about the menopause, anxiety and sleep relief. I learnt so much from this ep and it was so interesting to find out more about improving lifestyle choices ahead of going through the menopause. As well as supporting our family and friends who are going through it. 

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening! 💜💜

In this episode I speak to the lovely Sophia, a certified nutritionist on the effect food has on skin and gut health. SO many good tips. We did have some internet issues but hopefully you get the gist of what we are saying! 

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening! 💜💜

If you would like to message me about a topic, have a question or want to be a guest on the podcast please message me on the @becomeyabestself instagram! 

In this episode I talk to Fashion Blogger Lizzi from @lovedbylizzi We talk about self care, styling at home and face masks. 

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening! 💜💜

If you would like to message me about a topic, have a question or want to be a guest on the podcast please message me on the @becomeyabestself instagram!

In this episode I talk to Hormone Health Coach Emily from @goldenwellness She shares SO much knowledge on reducing PMS symptoms, phases of your cycle and the part nutrition plays on women’s health. 

Emily's instagram: https://www.instagram.com/golden.wellness/

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening! 💜💜

If you would like to message me about a topic, have a question or want to be a guest on the podcast please message me on the @becomeyabestself instagram!

In this episode I talk my dear friend Ella, on being a makeup artist during lockdown as well as some AMAZING skincare and self-care tips during lockdown. E

Ella's instagram: https://www.instagram.com/mariellarodhousemakeup/

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening! 💜💜

If you would like to message me about a topic, have a question or want to be a guest on the podcast please message me on the @becomeyabestself instagram!

In this episode Sustainability Activist Emily Marven and I talk frankly on the situation in the US and share experiences of racism in the UK. We talk about what YOU can do to support the movement, by signing petitions and BEING the change that’s needed. 

Emily's instagram: https://www.instagram.com/emilyybecca/ 

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening! 💜💜

If you would like to message me about a topic, have a question or want to be a guest on the podcast please message me on the @becomeyabestself instagram!

In this episode I talk Life Coach Nicola on mindset, career tips, habits and personal development during lockdown. 

Nicola's instagram: https://www.instagram.com/nicolacharlottecoaching/ 

Podcast Instagram: https://www.instagram.com/becomeyabestself/

Hannah's Instagram: https://www.instagram.com/hannahaustyn/

Thank you so much for listening! 💜💜

If you would like to message me about a topic, have a question or want to be a guest on the podcast please message me on the @becomeyabestself instagram!