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Becoming a Butterfly an Interview with Courtney Kubovcik
In this episode I am chatting with Courtney Kubovcik a transformational healing coach.In this episode we talk about:*Reconnecting with your body and tuning in *Building your legacy*Having your support person*Finding things that make you feel good and scheduling time for yourself to enjoy those activities*Becoming a butterflyCourtney recommended the books The Body Keeps Score and When the Body Says No: Understanding the Stress-Disease Connection by Gabor Maté M.DConnect with CourtneyFaceb...
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By Jen Parke
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In this episode I am chatting with Courtney Kubovcik a transformational healing coach.In this episode we talk about:*Reconnecting with your body and tuning in *Building your legacy*Having your support person*Finding things that make you feel good and scheduling time for yourself to enjoy those activities*Becoming a butterflyCourtney recommended the books The Body Keeps Score and When the Body Says No: Understanding the Stress-Disease Connection by Gabor Maté M.DConnect with CourtneyFaceb...