This week we sit down with Ditanyon Demps (owner and Head Coach of Trufit Bootcamp in Van Nuys, Ca) and talk about his journey into a life of gym ownership, coaching, mentoring, and having an all around good time. After the podcast, D puts us through a soul-sucking WOD at his gym. Enjoy the episode! Follow us! Instagram: @afterthetimecap Twitter: @afterthetimecap Voicemail: 818-672-6394

This week we sit down with Ditanyon Demps (owner and Head Coach of Trufit Bootcamp in Van Nuys, Ca) and talk about his journey into a life of gym ownership, coaching, mentoring, and having an all around good time. After the podcast, D puts us through a soul-sucking WOD at his gym. Enjoy the episode! Follow us! Instagram: @afterthetimecap Twitter: @afterthetimecap Voicemail: 818-672-6394

Becoming a Gym Owner with Ditanyon Demps

Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you're fancy). From popular Crossfitters, to box owners, to people with specialized skills and topics that every fit man and woman relate to - They talk about it all.  Join them. #BeatJeff

Instagram: @AfterTheTimeCap
Email: afterthetimecap@gmail.com

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Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you're fancy). From popular Crossfitters, to box owners, to people with specialized skills and topics that every fit man and woman relate to - They talk about it all. Join them. #BeatJeff Instagram: @AfterTheTimeCap Email: afterthetimecap@gmail.com

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Becoming a Gym Owner with Ditanyon Demps

Becoming a Gym Owner with Ditanyon Demps