This week, we’re not just talking about Subconscious Release Technique — we’re doing it.

In this episode, coach and energy worker Maranda Stuhr guides me through a live SRT session, recorded in real time so you can experience the process right alongside me. Together, we uncover and release subconscious beliefs, stuck emotions, and old patterns that have been quietly shaping my choices and holding me back.

You’ll hear the shifts as they happen, learn what SRT actually feels like in practice, and get a glimpse of how clearing your subconscious can create space for more ease, alignment, and freedom.

If you’ve ever wondered what’s really running the show beneath the surface — and how to rewrite it — this is your front-row seat.