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Becoming a Mom, Losing Myself, and Finding My Way Back: Meet Your Host, Dina Tamres
Have you ever asked yourself…
Why does this feel so hard when I wanted it so much?
How can I be so in love with my baby and still feel like I’ve lost myself?
Other moms seem to be handling this better than me. Am I just not cut out for this?
Everyone keeps saying 'you're a natural'- but I feel like I'm barely holding it together...
You’re not alone. And it’s not just you.
In this very first episode of Here With You, Mama, I’m pulling back the curtain on my own story — as a trauma therapist, a planner, a high-achieving woman, and a mother who thought she was ready… but wasn’t prepared for the emotional identity shift that came with motherhood.
I share my journey through miscarriage (content warning), the overwhelming early postpartum days, and how even with all my training, I felt completely unprepared for what becoming a mother would feel like.
But here’s the light at the end of the tunnel:
What if you didn’t have to figure this out alone?
What if instead of sacrificing your sense of self to be a good mom, you could reclaim it — and show up even more grounded, connected, and present for the life you’re building?
In this episode, you’ll hear why I created Here With You, Mama — a space where we talk honestly about the real, raw emotional experience of motherhood. This isn’t about parenting hacks or quick fixes. This is about you. About tending to your own inner world so you can feel like yourself again — while still being the incredible mama you already are.
If you’ve ever sat in the dark with your baby and wondered when it gets easier, this is your space.
And this is just the beginning.
What You’ll Walk Away With:
Ready to feel more grounded in your motherhood journey?
→ Hit subscribe to follow along weekly
→ Share this episode with a mama friend who needs to feel less alone
→ Follow along on IG for daily reflections: @herewithyoumama
→ Read the full blog version of this episode: Here with You, Mama Blog
You are not alone in this, and I’m so glad you’re here.
With love,
Dina
Transcript for this episode
View all episodes
By Dina TamresHave you ever asked yourself…
Why does this feel so hard when I wanted it so much?
How can I be so in love with my baby and still feel like I’ve lost myself?
Other moms seem to be handling this better than me. Am I just not cut out for this?
Everyone keeps saying 'you're a natural'- but I feel like I'm barely holding it together...
You’re not alone. And it’s not just you.
In this very first episode of Here With You, Mama, I’m pulling back the curtain on my own story — as a trauma therapist, a planner, a high-achieving woman, and a mother who thought she was ready… but wasn’t prepared for the emotional identity shift that came with motherhood.
I share my journey through miscarriage (content warning), the overwhelming early postpartum days, and how even with all my training, I felt completely unprepared for what becoming a mother would feel like.
But here’s the light at the end of the tunnel:
What if you didn’t have to figure this out alone?
What if instead of sacrificing your sense of self to be a good mom, you could reclaim it — and show up even more grounded, connected, and present for the life you’re building?
In this episode, you’ll hear why I created Here With You, Mama — a space where we talk honestly about the real, raw emotional experience of motherhood. This isn’t about parenting hacks or quick fixes. This is about you. About tending to your own inner world so you can feel like yourself again — while still being the incredible mama you already are.
If you’ve ever sat in the dark with your baby and wondered when it gets easier, this is your space.
And this is just the beginning.
What You’ll Walk Away With:
Ready to feel more grounded in your motherhood journey?
→ Hit subscribe to follow along weekly
→ Share this episode with a mama friend who needs to feel less alone
→ Follow along on IG for daily reflections: @herewithyoumama
→ Read the full blog version of this episode: Here with You, Mama Blog
You are not alone in this, and I’m so glad you’re here.
With love,
Dina
Transcript for this episode