With 30+ years experience designing and delivering workshops and presentations, Sarah has seen it all - the "oh no, not me" faces, outright refusals to join in and workshops duller than a rainy November afternoon. And it's not just about switching on the camera and talking, it's about switching on your energy, bringing your personality too.

When you understand what is stopping you, holding you back, you can show up with the confidence, energy and presence that is going to transform your business.

You can create connection
Your content will land
You will attract new clients.

You don't have to fall in love with being on camera or become the next big thing on TikTok, this is about removing the barriers that keep you and your business hidden so you, and your business, can thrive.

Connect with Sarah:

https://www.instagram.com/coachonaboat/

https://www.linkedin.com/in/sarah-pocklington-coachonaboat/

https://coachonaboat.co.uk

Free 15 minute Energise your Set-up call: A friendly, practical chat to get the best from their set up so they can feel more confident on camera immediately. https://calendly.com/sarahp-coachonaboat/energise-my-set-up

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Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

Do you ever feel like you’re meant to be moving forward…
…but instead you’re watching everyone else celebrate while you’re that frantic swan - calm on the surface, chaos underneath?

If that’s you right now, breathe.

You’re not stuck.
You’re not failing.
You’re not behind.

You’re shedding.

And it’s no coincidence that this is the Year of the Snake - the cosmic season of release, rebirth, and shedding the identities, habits, and patterns that no longer match who you’re becoming.

Snakes don’t shed because they’re broken. They shed because they’re growing.

And that’s exactly what’s happening to you.

You’re in a transition phase. A recalibration before your next era clicks into place.
You’ve outgrown an old version of yourself… and your new identity hasn’t fully landed yet.

That in-between space can feel messy. Emotional. Exhausting. Uncertain.
But energetically, it is the pathway to clarity.

This year has stripped away everything that drains your energy and keeps you small.

You’re not confused - you’re shedding.

This episode is your reminder that your rebirth is not a setback…it is the start of your rise.

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Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

In this deeply healing and activating episode, I’m joined by Tara Mehmet, an incredible energy healer and certified Pranic Healing practitioner, to explore the power of energy healing - and why everyone needs to learn this life-changing modality.

About Tara:

Tara’s journey into the world of healing came from a very different background. She previously ran her own business in the music industry for several years, but felt her heart was being pulled in a different direction, more towards helping people feel better and at peace in themselves.

After receiving Pranic Healing treatments and seeing how quickly the long standing emotional issues could be resolved, and the profound results her father experienced with his blood pressure and heart problems, Tara took the opportunity to sell her business and train as a Pranic Healing Therapist.

Tara is a dynamic and engaging Pranic Healing Level 1 Instructor. Her approach to teaching is practical, methodical and clear. This teaching style enables her students to easily understand the concepts and techniques of Pranic Healing and equips them with the skills necessary to utilise the teachings in their lives effectively. She is an established and highly proficient healer, having helped countless people improve their health physically, emotionally and mentally.

Free online Meditation on Twin Hearts weekly sessions:

Wednesdays 8-8.30pm. Register here:

https://www.ukpranichealing.co.uk/ukpranic/event/meditation-on-twin-hearts-with-les-2025-08-20/all/

Fridays 12-12.30pm.  Register here: 

https://www.ukpranichealing.co.uk/ukpranic/event/meditation-on-twin-hearts-buckinghamshire-4-2024-02-02-2025-10-03/all/

Connect with Tara on Instagram: https://www.instagram.com/tara_mehmet

- -

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

In this powerful episode, I’m joined by Cleo Matlou - Financial Coach and Wealth Legacy Strategist - to explore how women can multiply their income, build lasting wealth, and create a financial legacy that transcends generations.

Cleo shares her mission to help ambitious women move from confusion to clarity, from income to legacy. With nearly two decades of experience in finance, she reveals how to shift from simply making money to managing, multiplying, and preserving it through identity-led wealth leadership.

We dive deep into the history of women and money - and how recently we’ve gained financial independence - plus the mindset and energetic upgrades required to hold more wealth. Cleo also shares how you can start investing and building wealth without adding more hours to your schedule.

This episode will help you redefine what’s possible for you as a woman in business and empower you to step into your next level of wealth, confidence, and freedom.

Connect with Cleo:

https://www.womenaboutfinance.com/

Instagram: https://www.instagram.com/cleo_matlou/

LinkedIn: https://www.linkedin.com/in/cleo-matlou/

- -

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

In this episode, I share how embodiment and clarity in your manifestations can completely change the way your desires unfold.

After celebrating 10 years of motherhood, I’m stepping into a new season - one where I’m remembering and reclaiming me. From sleepless nights to solo travel and reconnecting with my passions, this episode is a reflection on what it means to live your manifestation before it fully arrives.

If you’ve ever felt like your dream life is out of reach, this conversation will help you see how to step into the energy of what you want now (before it lands) so the Universe can meet you halfway.

Episode References:

Aligned Abundance book by Emma Mumford : https://amzn.to/49xKuWr

#embodiment #manifestation #feminineenergy #quantumleap #alignment #selfreclamation #spiritualentrepreneur #lawofattraction #personalgrowth #energeticalignment #mindsetandenergy

- -

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

In todays episode I'm sharing the magic of a Wealthy Woman Activation shopping day I had with my soul sister, Anna May, this week. Plus the identity shift that happens when you start to tap into the frequency of your highest self.

This is a real, raw and honest episode of my journey from rock bottom, the healing I've been through over the last couple of years and how it was this journey that gave me the idea for my in person event, Light Leaders.

With love,

Jacquie x

References in the episode:

Anna May - Empowerment & Manifestation Coach - https://annamay.co.uk/

Anna's Free Facebook Group - https://www.facebook.com/groups/lightupyour40s

Light Leaders 2026 tickets - https://jacquielawes.com/lightleaders

- -

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

This powerful episode with Human Design Embodiment Coach, Ranya Ahmed, dives into the different lines of your Human Design profile and how understanding and embodying your strengths and superpowers completely transforms your life AND business.

We dive in depth with the Line 6 in Human Design and what it means as the Role Model with the various stages of identity shifting.

Ranya Ahmed is a Certified Human Design Embodiment Coach, she teaches Coaches & Service providers how to embody their unique Human Design so they can become the most magnetic version of themselves as they grow their business using aligned business strategies that feels "Oh soo good" for them.

Get your Human Design chart here to discover your type:

https://app.mybodygraph.com/

And if you want to take things one step further, connect with Ranya below for guidance and support on embodying your Human Design:

My HD alignment Cheat Sheet:
https://www.ranya-ahmed.com/hd-cheatsheet

https://www.instagram.com/Ranya.ahmed.biz

#humandesign #soulaligned #businesscoach #femalefounder #entrepreneurship #embodiment #lightleader

- -

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

In todays episode I'm sharing the magic that happened at this weeks Light Leaders 2025 event, the story behind it and how creating spaces like this is literally my souls purpose.

I would love to invite you to our next in person event in Oxfordshire, UK in 2026:

https://jacquielawes.com/lightleaders

#lightleaders2025 #lightleaders #personalbrand #femaleentrepreneur #entrepreneurevent #networkinguk #womeninbusiness #mumpreneur #starseed #womensempowerment #womenwholead #womeninleadership

- -

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

In todays episode I'm joined by Karen Goodchild, Founder of The Frequency Factor™. Karen supports high-level leaders through the expansion and transformation that defines their next era in life + business and I am SO excited to have her on the podcast to talk all things frequency with you.

Enjoy!

Contact Karen:

Website: www.karengoodchild.com

Facebook: https://www.facebook.com/karen.goodchild.777/

Instagram: https://www.instagram.com/frequency_factor/

Linkedin: https://www.linkedin.com/in/karengoodchild/

- -

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com

In todays mini episode I'm talking about scaling with soul, cutting ties to the 'shoulds' in business and allowing yourself to propel both you AND your business forward in a way that feels good.

Because there is no one way to run a successful business.

It's about what lights you up and feels in alignment to you.

Enjoy!

Jacquie x

- -

Get my FREE Higher Self Identity Shift guided meditation audio to kick start your day and tap into the frequency of your higher self. Get access here:

https://jacquielawes.myflodesk.com/next-level-you-embodiment-hypnosis

Get your She Who Roars Journal here: https://amzn.to/4fC6PTX

Ways to work with me:

https://jacquielawes.com/work-with-me

Light Leaders 2026 tickets are available NOW! Tuesday 6th October 2026
This is the event for heart-led, impact driven and soul-aligned leaders in and around Oxfordshire.

Find out more & book your ticket here: https://jacquielawes.com/lightleaders

Let's connect:

instagram.com/jacquielawes

https://www.linkedin.com/in/jacquielawes/

https://www.jacquielawes.com