s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom

What does it mean to have a sustainable approach to running? What does exploring the relationship between environmental sustainability and running look like? Co-authors of the new book "Becoming A Sustainable Runner" Tina Muir and Zoë Rom are here today to talk about it!

-"Sustainability" in the context of training

-Creating ways we can have a sustainable, i.e. "lifelong" enjoyment of running

-Environmental sustainability and the impact that climate change is having on our sport

-Are there larger issues within the culture of running that you feel will be challenging to overcome in creating sustainability and taking action for climate justice?

-What initiatives, companies, or people are you most excited about right now for sustainability within the running space?

-What little thing can someone do today to help make a difference, however small, in our world?

-And more!

"Becoming A Sustainable Runner" is out on August 15!

Tina Muir was formerly a professional runner for Great Britain and now hosts the Running for Real Podcast. Zoë Rom is an elite ultra runner and Editor in Chief of Trail Runner Magazine and Managing Editor of Women's Running.