Becoming Aligned

In this episode, I talk with my Dad. You'll get a taste of his personality as you listen to our conversation.

In part one of my interview, we talk about what it was like to grow up in a small town in Central Illinois. And how his experience in the Army and in Viet Nam shaped him. There's a part two planned for Season 2!

Everyone has a story. I believe when we take time to truly listen, we begin to discover that were more alike than we are different. I hope you enjoy!

To learn more about this episode and any resources mentioned, please see the show notes.

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Ryan Wellness Website

In this episode I talk to Cliff Morehead. He's an IT Consultant, father, part time Dj and an overall wonderful person. During the course of our conversation we talk about how Cliff's overcome some challenging moments in his life and what's helped him to build a sense of resilience. We also talk about the power of listening and of being open. I hope you enjoy!

To learn more about this episode and any resources mentioned, please see the show notes.

Stay Connected:

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Ryan Wellness Website

Welcome to the Becoming Aligned Podcast. In this short episode, I take some time to introduce myself and why I wanted to create this podcast.

I really hope that together we can create a welcoming community for those who want to learn, grow and be inspired. Looking forward to connecting with you throughout this podcast journey!

To learn more about this episode and any resources mentioned, please see the show notes.

Stay Connected:Instagram Ryan Wellness Website