Becoming Amanda Podcast

Becoming Amanda Podcast

By Amanda TorresEducationSelf-Improvement
Download on the App Store

Becoming Amanda Podcast episodes

  • How An Empty Nester Gets Ready for Fall

    This isn't my first Fall as an "empty nester" but it's the first one in which I had time to process it. As everyone gets ready to head back into their new Fall routines, it looks a bit different as a Mom to adult children. Find out what I'm doing to cope and embrace this coming season of change. 

    xo

    13 min
  • Body Positivity-How To Become Your Own Best Friend

    Wedding week for my son is upon us! I have been hard core struggling with what to wear and allll the negative thoughts that accompany it. Join me today as I share my best friend's advice and some deep thought on not wasting another minute shaming yourself in front of a mirror. 

    xo

    Mel Robbins-High 5 Habit

    https://www.amazon.com/High-Habit-Take-Control-Simple/dp/1401962122/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1659383578&sr=8-3

     

    19 min
  • Letting Go and Living Simply

    I'm back! Complete with more transition and more life lessons. Fresh off a huge move out of the house my family has spent close to 20 years in, there have been a lot of hills to overcome. From anger and overwhelm to literally TODAY experiencing the need to shift from being fear motivated to the possibility of what if. IT FEELS AMAZING!

    This episode is unscripted, unplanned and certainly not in any shape of organization but I felt called to record the messy today.

    Dive in with me as I unpack what living in a tiny house taught us, how we endured a huge move and how I am moving forward as our kids all settle into their new lives. 

    XO

    21 min
  • Imposter Syndrome-How to Overcome It

    Have you ever showed up to a job, an event, or even a personal experience in your life and felt like you didn't belong? Or like you were soon to be called out that you really shouldn't be there in the first place? Have you ever felt like a fraud? Ohhhh girl, I have a GREAT episode for you today! Join me on the journey through imposter syndrome!

    xo

    13 min
  • Just Do It!

    Do you have a dream laying in your heart that you want to bring to life? Walk with me today, on my journey to bring this podcast to life and what's next. You can shine your light to the world-just take the first step!

    xo

    18 min
  • Get Your Time Back!

    Have you ever looked down at the date on your calendar and wondered where the heck the week went? I've been having too many of those lately, so back to time blocking it is! Check out some quick tips on finding more hours in your day. Let me know if you use time blocking and how it works for you.

    13 min
  • Boundaries! The Why and The How

    Wheeewy! Boundaries is not an easy word for a recovering people pleaser. On today's episode, I will dive into why it's important for us to have boundaries and how to create them so you aren't getting burnout and feeling resentment. I can't wait to have a conversation with you today!

    16 min
  • 5 Things to Help You Calm Your Nerves

    Welcome to my little home in the podcast world! I'm so excited for you to join me! On today's episode, I'm going to walk through 5 simple steps to calm the chaos. Things can get crazy and before you know it, it becomes a string of bad days. Use these 5 tips to stop it in its tracks.

    13 min

About Becoming Amanda Podcast

From the publisher's feed

Becoming Amanda is a business and personal growth podcast for women who are building something bigger without pretending they have every step figured out.