In this episode i'm joined by Myira Khan, Accredited Counsellor, Coach and Supervisor. Myira delivers workshops and presentations internationally through her wellbeing coaching organisation Grow To Glow. This conversation highlights not only the importance of self- care in anti-racism work, but the complexity of self-care in practice.
Myira has kindly shared a reading list for those interested in exploring some of these ideas further:
Whiteness and White Privilege in Psychotherapy by Andrea L. Dottolo & Ellyn Kaschak
Me and White Supremacy by Layla F Saad
White Privilege by Kalwant Bhopal
The Dynamics of Power in Counselling and Psychotherapy by Gillian Proctor
The Challenge of Racism on Therapeutic Practice by Dr Isha Mckenzie-Mavinga
Biased by Jennifer L. Eberhardt
Sway (Unravelling Unconscious bias) by Pragya Agarwal
Transcultural Counselling by Zack Eleftheriadou
Difference and Diversity in Counselling by Sue Wheeler
Black Issues in the Therapeutic Process by Dr Isha Mckenzie-Mavinga
Race, Culture and Counselling by Colin Lago
Racial Identity, White Counsellors and Therapists by Gill Tuckwell