Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to adjust your parenting and reclaim your life as you become an empty nester.

Jay Ramsden is a certified personal and executive coach and the founder of The Empty Nest Coach and This Empty Nest Life. His coaching philosophy is rooted in resilience, reinvention, and intentional living—shaped by profound life challenges and decades of experience guiding others toward renewed purpose and direction.

Jay’s story reflects the power of the human spirit. From losing his home to a devastating fire in 2007 to overcoming alcohol addiction during the pandemic, he has shown how adversity can become a catalyst for growth. After a distinguished 30-year career in education, he reinvented himself with a mission to help others embrace their next chapters with courage and clarity.

Committed to intentional living, Jay climbed Mount Kilimanjaro as an empty nester, learning that sometimes you need to go slow to go fast—a lesson central to his coaching for empty nesters and entrepreneurs. His journey along the Camino de Santiago deepened this perspective, introducing the Joy of Missing Out (JOMO) as a powerful counter to FOMO.

With a strong foundation in psychology and education, Jay brings a holistic approach to life transitions, empowering clients to shed limiting beliefs and intentionally design what comes next. His authenticity sets him apart—he doesn’t just teach reinvention; he lives it—making him a trusted guide for empty nesters, entrepreneurs, and anyone navigating meaningful change.

Connect with Jay Here: 

https://www.tiktok.com/@the.emptynest.coach

https://www.instagram.com/the.emptynest.coach/

https://www.linkedin.com/in/jasonramsden/

www.thisemptynestlife.com

Grab the freebie here:

https://www.thisemptynestlife.com/the-guide-on-the-side-blueprint-free-download

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