Becoming an Entrepreneur

If you're feeling like you're running on fumes and need a serious energy boost to crush your goals this year, this episode is for US my friend! I'm getting real about the habits and activities that have been draining my energy, and the simple swaps I'm making to feel more alive and energized. From optimizing my sleep and nutrition to intentionally scheduling white space in my calendar, I'm sharing the practical steps I'm taking to glow-up my health, wealth, and happiness (aka operation get HOTTER, healthier, and wealthier this year!) This isn't about an overnight transformation - it's about making small, sustainable changes that add up over time.

HIGHLIGHTS

• Prioritize energy-boosting habits for sustainable growth.

• Eliminate energy-draining activities like mindless scrolling.

• I'm ditching foods that leave me feeling shitty.

• Schedule intentional white space for rest and creativity.

• Invest in yourself as the "golden goose" of your life.

RESOURCES + LINKS

Thinking about launching a podcast? Book a call HERE!

FOLLOW

Brianne: @briannehoefelmann

My Podcast Agency: @thegoodinmedia

I'm trading in the painful "stop-and-go" hustle for steady growth. Cycles of burnout and inconsistency that have held me back in the past - and in this episode I'm sharing how I'm determined to break free this year. We'll talk about the power of reviewing past goals, and the simple daily habits I'm implementing to achieve steady, sustainable progress. Whether you struggle with avoidance, all-or-nothing thinking, or just the general chaos of entrepreneurship, you're going to walk away with a clear action plan to make consistent action your superpower. It's time to avoid burnout and actually enjoy building your business.

HIGHLIGHTS

• Big moves coming this year.

• What I'm reflecting on from last year to set up this year for success.

• How I'm scheduling consistent daily action to avoid burnout.

RESOURCES + LINKS

Thinking about launching a podcast? Book a call HERE!

FOLLOW

Brianne: @briannehoefelmann

My Podcast Agency: @thegoodinmedia

HAPPY NEW YEAR! A "small" but special milestone - this first episode of the new year is the one that will cross 500 downloads on the podcast! I'm so grateful you've tuned in and I hope you've gained some value from these episodes. We're just getting started!! In this episode, I'm sharing one of my favorite visualization exercises that I learned from my friend Kara Ayala to gain wisdom from your future self and visualize the things you will be celebrating that you've accomplished 1 year from now.

HIGHLIGHTS

• Celebrating our first 500 downloads of Bae.

• One of my favorite visualization exercises from my friend Kara Ayala.

• How to leverage visualization for motivation AND remind yourself to be present on the journey of reaching your biggest goals

RESOURCES + LINKS

Listen to my friend Kara's episode of the 10 year visualization exercise HERE!

Thinking about launching a podcast? Book a call HERE!

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Brianne: @briannehoefelmann

My Podcast Agency: @thegoodinmedia

What would happen if you FULLY COMMITTED to your goals this year? The past few years I've had a few goals that I haven't accomplished that end up rolling into the next year. Our family went to church for the first time in years and there are a few things I'm taking away with me this into the new year as I get clear on my goals, fully commit to taking different actions than I have in the past, and following through on the plan.

HIGHLIGHTS

• One of the most powerful experiences of my life.

• The power of fully committing to your goals and following the plan.

• How I'm setting myself up to reach my goals in 2025.

RESOURCES + LINKS

Thinking about launching a podcast? Book a call HERE!

FOLLOW

Brianne: @briannehoefelmann

My Podcast Agency: @thegoodinmedia

As we set financial goals for the new year, I wanted to be a reminder that abundance is all around us. Money is flowing everywhere, all the time, and it's up to us to align our offers, serve our clients, and continue showing up to raise our revenue and income. I hope this episode is a quick burst of inspiration to kick off the new year and remember—the success you're working towards is inevitable when you keep growing.

HIGHLIGHTS

• How the holidays remind me of the abundance that is out there waiting for us.

• Money is always flowing (it's time to tap into it.)

• Thoughts I'm having as I set financial goals for next year.

RESOURCES + LINKS

Thinking about launching a podcast? Book a call HERE!

FOLLOW

Brianne: @briannehoefelmann

My Podcast Agency: @thegoodinmedia

If we don't stop to let the gifts and accomplishments sink in, did we ever really have them? This time of year it can be especially easy to think of what we don't have, or focus on what's next, setting our new years goals. I wanted to take a second with you to let the things you used to dream and pray for sink in with one of my favorite gratitude exercises. Whether you're celebrating big wins or navigating challenges, this episode will inspire you to embrace the sweet spot of where you are right now and make the most of it. I hope this episode is a powerful reminder of the importance of being present and truly savoring the milestones you've worked so hard for.

HIGHLIGHTS

• How to intentionally have more joy in your life.

• The simple gratitude practice to grow your ability to be present.

• What it means to be in the "sweet spot".

• How to feel more joy in great times and challenging ones too.

RESOURCES + LINKS

Thinking about launching a podcast? Book a call HERE!

FOLLOW

Brianne: @briannehoefelmann

My Podcast Agency: @thegoodinmedia

I lost my mom unexpectedly last year and it rocked me. In this episode, I open up about navigating one of the most challenging seasons of my life—losing my mom unexpectedly—and how it affected me, my business, and my outlook on growth. Together, we'll explore the lessons I've learned about navigating grief while keeping your momentum as an entrepreneur. I share the tools and perspectives that helped me regain focus, the importance of surrounding yourself with a strong support system, and how to prepare for challenges in life and business. Whether you're facing grief, burnout, or just a tough season, this episode is here to remind you that growth is always possible, even in the messiest moments.

HIGHLIGHTS

• What I've learned through experiencing grief.

• The emergency contact list you need when challenges hit.

• How to support yourself as the "vessel" for your business.

• Your success in business is a reflection of your personal growth.

• How to avoid unnecessary stress, missed opportunities, and long-term setbacks in business and life

RESOURCES + LINKS

Thinking about launching a podcast? Book a call HERE!

FOLLOW

Brianne: @briannehoefelmann

My Podcast Agency: @thegoodinmedia

The tips in this episode apply to ANYTHING you're launching. Before we dive into episode 4, I just want to point out how excited I am to hit this milestone. It may not seem like much, but 90% of podcasts don't make it past episode 3. So we're already crushing it! I just got off a call with two new clients that are launching a podcast and it made me want to share a few tips for when you're preparing for a launch. Listen in for tips from how to choose the name of your podcast to ways to make sure you have gotten your community excited and don't have crickets on launch day. If you're launching something I'd love to hear about it! DM me on Instagram @briannehoefelmann

HIGHLIGHTS

• How to choose a good name for your podcast.

• Tips to make sure there aren't crickets on launch day.

• What to post as you're leading up to your launch.

• How to get your community excited about what you're launching.

RESOURCES + LINKS

Thinking about launching a podcast? Book a call HERE!

FOLLOW

Brianne: @briannehoefelmann

My Podcast Agency: @thegoodinmedia

The fastest and funnest way to accomplish a goal is to surround yourself with people who are also running towards that goal with you. To say I'm grateful for all the support and excitement you've shared with me for the launch of this podcast feels like the craziest understatement. As I set out to create this podcast I felt so confident, obviously because I've done this a ton for others - but also because I knew that in my circle of friends, launching a podcast is a cool thing to do. I've spent the last few years building friendships where the cool thing is to start a business, to do personal development, pick up a healthy habit, ditch a shitty one, or launch a new offer. So my quick episode for today is the reminder to seek out friends who are doing the things you want to do. Not only because they'll be able to give you tips and support, but also because some positive peer pressure (aka accountability) goes a long way.

HIGHLIGHTS

• How to find friends that encourage and support your goals and dreams.

• The power of leveraging positive peer pressure.

• The best places I've met friends with similar goals.

• What to do when you want more support in your life.

RESOURCES + LINKS

Thinking about launching a podcast? Book a call HERE!

FOLLOW

Brianne: @briannehoefelmann

My Podcast Agency: @thegoodinmedia

Crazy how many of our biggest lessons in life come wrapped in the form of a challenge. If you haven't heard my "story" here is a sneak peek of two major gifts that came from hitting rock bottom in 2016—losing everything, and navigating my husband's mental health struggles, leading me to discover the power of personal development. The hard truth and visualization exercise I learned not only got me through that hard time, but they changed my life. I've been able to go back to those same lessons to build the life and business I have today!

HIGHLIGHTS

• A peek into our story and how hitting "rock bottom" led to finding personal development.

• The hard truth that has become one of the greatest gifts for unlocking potential.

• How to use visualization and creating an "alter ego" to step into your higher self.

RESOURCES + LINKS

Watch the Jim Carrey interview on Oprah HERE!

Thinking about launching a podcast? Book a call HERE!

FOLLOW

Brianne: @briannehoefelmann

My Podcast Agency: @thegoodinmedia