Becoming Ararat: Armenian Mental Health Podcast

Becoming Ararat: Armenian Mental Health Podcast episodes

January 17, 2021 Orhnenk, Blessing One Another (Western Armenian, English)
Let us learn to bless one another.
Quote from John O'Donohue's book To Bless the Space Between Us.
9 min
January 04, 2021 Making Armenian Coffee
This is for Armenian coffee-lovers. Audio of coffee being made in a cafe with background Armenian music.
անուշ ըլլայ | անուշ լինի
5 min
December 28, 2020 We Are Alike, a Meditation (Western Armenian)
This meditation reminds us how similar other people are to us. It is inspired by the "Like Me" meditation by Google's "Search Inside Yourself" program. SIY was born at Google in 2007 when one of Google’s earliest engineers, Chade-Meng Tan, gathered a team of leading experts in mindfulness, neuroscience, leadership and emotional intelligence to develop an internal course for fellow Google employees lovingly called Search Inside Yourself. Visit siyli.org
Music by Khatchadour Khatchadourian, used with permission. Visit khatchmusic.com
4 min
December 07, 2020 Hampere Vor Ham Pere, a Proverb (Western Armenian)
Համբերէ, որ համ բերէ, an Armenian proverb about patience. In this episode, I read the reflections of Robert Haddejian (editor, Marmara newspaper, Istanbul) on this proverb from his book Hyegagan Aradzner/Հայկական Առածներ. Get your copy from http://www.abrilbooks.com/haykakan-aratsner.html.
11 min

From the publisher's feed

Join us on a spiritual journey to living a better life as an Armenian, embodying Ararat's calmness and strength.