Hello and welcome back to the fifteenth episode of The Butterfly Effect! This week, Katie sits down to introduce a topic she is very passionate about: the eight elements of wellness. Tune into this episode to learn what each element consists of, how it affects our lives, ways to balance each properly, and why each element is essential for our own personal peace and fulfillment. Take a deeper dive into each aspect of your life and join us on a journey into a balanced lifestyle!

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