Welcome Back! Today, we will talk about vocation and finding your passion with our good friend Jake Barrett. Jake is a senior at Nebraska Wesleyan with an incredible story to finding what he is truly passionate about. We are so excited to welcome our first guest to Becoming Brene and hope to have many more after this!

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*Follow us on Instagram @becomingbrene

Thank you so much for listening and we hope you enjoy this weeks podcast!

*Follow Jake on Instagram @jakebarrett25

Welcome Back!  Today, we will be talking about self care and how it looks for us individually. Self care is different for everyone, so we want to assess the idea of self care culture as well as tailoring your routines to work towards your goals.

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Follow us on Instagram @becomingbrene

Thank you for all of the love and support!

Show Notes:

Olivia mentions a YouTube channel she watches:

Rowena Tsai- https://www.youtube.com/user/rowenatsai 

Today, we will unpack who Brené Brown is and why she is important in the foundation of our podcast. We will use Brené and her research as a springboard to talking about the importance of vulnerability. We will share personal stories and lessons we have learned along the way to tackle a subject that we believe should get more attention. Thank you for listening!

*Email us at [email protected], follow us on Instagram @becomingbrene, leaving a rating and subscribe to our podcast on the platform of your choice!*

Show Notes

-To see Brené's books, click here! https://brenebrown.com/books-audio/ 

-Margot references an interview with Brené Brown and Tim Ferriss. Listen here! https://www.youtube.com/watch?v=Wh5SUF0gPWQ&t=3429s 

-Olivia references an episode from Jen Hatmaker's podcast "For the Love" with Andy Stanley. Listen here! http://jenhatmaker.com/faith-icons-episode-02-andy-stanley.htm

-Listen to Brené Brown's podcast "Unlocking Us" and access her Ted Talks and other resources here! https://brenebrown.com/

We're back! After a month break we are excited to bring you weekly episodes! After posting our first episode our world's were turned upside down with COVID-19 entering the United States. In this episode we will discuss what moving home and moving to online classes has changed in our lives, as well as our community. 

If you have any ideas for future episodes, we would love to hear from you! Email us at [email protected] and follow us on Instagram @becomingbrene !