I did say see you later and not goodbye For as long as I live, the journey to be coming, doesn’t end.

It is not good bye but rather see you later .

Today, we silence the voice that says “you not enough” every once in a while. That voice in your head that holds you back from being the best version of yourself. Today, we welcome new versions of ourselves, for we are enough.

If anything is an uphill battle, it’s the pain the comes with losing out on moments because your anxiety says “no, don’t”. This is the synopsis of some of the things I’ve had to lose out because my mind talked me out of achieving greatness.

Why do I hyperventilate when I’m in a crowd and the spotlight is shined on me? Wait, before the why, how did we even get here?

Every once in a while, I have my lows as I do my highs. But this is how I constantly make it out on top.

If you need to, the South African Depression and Anxiety Group toll free number 0800 567 567. Be kind to yourself .

They say “sticks and stones may break my bones, but words will never break me”. I know first hand that they are lying. In this season premier , we talk depression, suicidal thoughts and self-harming. It may be triggering so exercise caution.

The most heartbreaking thing that could happen to you as a South African, is to be born a woman. Above all else, you have to face the global challenge of being born black. This is the Episode of a Mad Black Woman featuring Phenyo Khwinana, Tshepang Moloi, Ayanda Matsafu, Nicole Tshuma, Tshegofatso Paledi, Itumeleng Molete & Nondumiso Lehutso

Getting here was the easy part. Getting through it and believing in herself was a little bit more challenging. This is her, chairpersoning featuring the sub-committee of YES@Tuks

Song : Work on it by Alicia Keys

The power of manifestation, prayer and patience got her here. A simple dream that started many months prior put her to the ultimate test of seeing if she’s made for this.

Song: Chasing The Sky by Empire Cast