On today's solo episode I discuss why learning to be okay with being disliked is important for our sense of freedom, self-expression and spirituality.

I explain a specific story in which I realized through mindful inquiry that I was not as comfortable being disliked as I thought.

Then I explain 3 reasons why you should be willing to be disliked.

To apply for my accredited online Mindfulness Meditation Teacher Training: https://www.ellisanthonypeters.com/mindfulness-teacher-training-1