Michael Ockrim of Mighty Oak Athletics is a certified coach and culinary expert who teaches a concept called the "Circles of Life."

His book "Death Resistant," is an excellent guide to practical health and fitness, and based on sound nutritional and fitness science.

Listen in as I ask Michael for his common sense takes on the critical areas of nutrition, fitness, and supplementation, and how you can become "death resistant" by following his simple but profound methods.

Find episode links, notes and artwork at:

https://blog.dirobi.com

This show is for informational purposes only. 

None of the information in this podcast should be construed as dispensing medical advice. 

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Find episode links, notes and artwork at:

https://blog.dirobi.com

This show is for informational purposes only.

None of the information in this podcast should be construed as dispensing medical advice.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.