Training Well Done

Becoming Elite w/ Logan St. John Kletter


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Today I'm sitting with Logan St. John Kletter, the sophomore phenom from Mt. Lebanon HS and Pacer track club. She just set 3 school records earlier in February and placed 2nd at the Pennsylvania state cross country championship.  

We will discuss her journey from being a new runner to becoming one of the best runners in the nation!


1:57 : Favorite accolades 


6:00 -How Logan got in to running


9:42 -Obstacles faced during her development


15:28 -How Logan's training has evolved and what she does now


23:44 -Aspirations for the 2022 season


27:07 -How Logan remains a regular HS kid despite the pressures


28:07 -Advice for talented runners


Thanks for listening!

Check out Coach Khyla’s new e-Book on Sport Mindfulness & Meditation

https://www.ghperformance.com/mindfulness-meditation


Check out my e-Book on 10 Exercises to Eliminate Running Pain

https://www.ghperformance.com/eliminate-running-pain


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Training Well DoneBy Coach Donald

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