What if emotional intelligence isn’t about controlling your emotions—but learning how to work with them?

In this episode of The Calm Edge, I sat down with renowned psychotherapist and Becoming EPIC founder Jenna Laski Scott to explore what it truly means to be emotionally powerful and internally connected. Together, we unpack the emotional skills most of us were never taught, why “should” language creates disconnection, and how building emotional literacy transforms the way we parent, communicate, and relate to ourselves.

This conversation is for anyone ready to move beyond emotional suppression and into deeper self-trust, regulation, and connection—both within themselves and in their relationships.

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