If you struggle to juggle making time to work on your own thing aka your personal brand, business or the like AND work your job, this episode is for you.
I get it, I am also working a full-time job at 40+ hours a week and doing what I can to make time for working on my business dream and goals after work, on the weekends and any other time in between. The key with this is INTENTION. You have to be intentional, there's no doubt about it and no way around it.
The key points in this episode are:
Releasing the unspoken pressure by admitting one thing: This shit is hard
How the division of your attention and focus impacts the division of your time and energy and what to do about it
What your job is in this season of building
Changing the language around routines, rituals, schedules and planning with more embodied language to open up the channels in your body
Finding your rhythm and creating structures to work around your peak/optimal energy states
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