Becoming Fully You with Lou | for Christian women ready to step into their most fruitful life

Becoming Fully You with Lou | for Christian women ready to step into their most fruitful life

By Fully Lou | Coaching, Christian, Wellbeing, Values , Mindset, Psychology, WomenReligion & SpiritualityChristianity
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Becoming Fully You with Lou | for Christian women ready to step into their most fruitful life episodes

  • Advent: unshakable

    Dwelling again in Isaiah 7, we look at the prophet's words to Ahaz to stand firm in faith, so that they do not shake like the forest trees in the wind. This is not condemnation it's an invitation

    Day 7 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

    Find me at fullylou.com on Instagram

    Music AI generated by Wondershare Filmora

    4 min
  • Advent: What Shall We Call Him?

    Dwelling in Isaiah 9:6 and how the names/character of God inspired prayers

    For more on my HE IS, I AM devotional

    Day 6 of my Advent series, inspired by the ⁠⁠Hope & Ginger Advent Calendar ⁠⁠& The ⁠⁠Shelovesbible⁠⁠ Instagram Advent Devotional

    Music AI generated by Wondershare Filmora

    4 min
  • Advent: If you can do it for them

    Today, we look at the words spoken by the angel to Mary

    Day 5 of my Advent series, inspired by the ⁠Hope & Ginger Advent Calendar ⁠& The ⁠Shelovesbible⁠ Instagram Advent Devotional

    Music AI generated by Wondershare Filmora

    4 min
  • Advent: Be More Lizzie

    Today, we delve into the story of Elizabeth & Zechariah. This is all about perceiving lack and which voice you choose to listen to.

    Day 4 of my Advent series, inspired by the ⁠Hope & Ginger Advent Calendar ⁠& The ⁠Shelovesbible⁠ Instagram Advent Devotional


    Music AI generated by Wondershare Filmora

    6 min
  • Advent: Of Fear & Faith

    Day 3 of my Advent series, inspired by the Hope & Ginger Advent Calendar & The Shelovesbible Instagram Advent Devotional

    Music AI generated by Wondershare Filmora

    3 min
  • Advent | God with us

    In this Advent Series, I am sharing with you some short and sweet nuggets of inspiration and prayer as I read through my Hope & Ginger Advent Calendar prompts and the @she_lives_loved advent devotional.


    May you have an advent that makes you feel fully you (without the full diary)

    Music by Ai Wondershare Filmora

    4 min
  • Eagerly Desiring the Gifts: What God Has Placed in You to Give

    In this special live, family-style message, Lou invites both children and adults to rediscover what it really means to eagerly desire the gifts of the Spirit.

    Starting with the Parable of the Talents, we explore how God gives each of us natural gifts to invest and grow, not for our glory, but for Kingdom purpose. But it doesn’t stop there. God doesn’t just give us skills; He equips us with spiritual gifts that, when combined with our natural talents, allow us to serve powerfully and love deeply.

    Drawing from 1 Corinthians, Lou shares how the early church at Corinth had turned spiritual gifts into a competition, a bit of “Corinth’s Got Talent” and how Paul reminded them that the goal is not performance, but love. A mature and healthy church is one that is both loving and supernaturally Spirit-filled.

    Together, we reflect on what might be holding us back from eagerly desiring the gifts of the Spirit and discover practical ways to begin saying yes to all God has for us.

    This message will stir both heart and imagination for children, adults, and anyone longing to see the Holy Spirit move more freely in their lives and churches.

    25 min
  • The Four Pushbacks That Could Have Stopped David (and How to Face Yours Too)

    Feeling the pushback when you step out in faith? In this episode, Lou unpacks the 4 challenges David faced before Goliath and how he overcame them by remembering who God is.

    If your confidence’s been shaken or you’re tired of trying to fit into someone else’s armour, this one will help you trust God’s voice and walk boldly in who He’s called you to be.

    In this episode, we revisit the story of David and Goliath not just the victory, but the four pushbacks David faced before he ever picked up that stone:
    💥 the attack on his character
    💥 being told he wasn’t enough
    💥 the weight of Saul’s armour
    💥 and Goliath’s intimidation

    Instead of defending himself, David came back to who God was. Out in the fields, he’d already learned to trust Yahweh, the same God who’d protected him from lions and bears would protect him now.

    If you’ve been feeling alone in your own battlefield, or if stepping forward in faith has left you second-guessing your worth or your way, this episode will remind you to lift your eyes, trust who He is, and move boldly in the armour He’s given you.

    ✨ Mentioned in this episode:

    • He Is, I Am Devotional: your daily reminder of who God is and who you are in Him. Purchase here

    • Intentional: 10-Month Coaching Experience (2026): for women ready to step into purpose with confidence and peace. Book your call to find out more here

    Find me on Instagram

    21 min
  • When God Presses Pause (because you won't) it's an invitation to Heart Season

    Ever had one of those moments where something small tips you over the edge?
    For me, it was crying over a pot of spilt paint, and still I didn't get that I was done!

    In this episode, I share how God led me into what I now call my heart season: a time of slowing down, listening deeply, and letting Him tend to places I’d ignored for too long.

    What started as a simple holiday to Italy turned into a divine invitation to pause, breathe, and remember who I am when I’m not rushing to hold it all together.

    This isn’t just my story, though. It’s an invitation for you too. A drawing in, to recognise when your heart is asking for space, to find beauty in stillness, and to let God refill you before you pour out again.

    ✨ In this episode, we’ll talk about:

    • The moment God showed me, I couldn’t keep running on empty

    • Why rest isn’t selfish, it’s spiritual

    • Simple, grace-filled ways to begin slowing down

    💛 Ready to Begin Your Heart Season?
    Join me and other women who are choosing to rest, reflect, and reconnect with the God who restores.
    👉 Listen to the first Heart Season download

    🕊 Want a gentle way to start?
    Download my free Sabbath Resource, a simple guide to help you pause, breathe, and experience God’s peace in your week.
    👉 Download the Free Sabbath Resource

    If this episode encouraged you, share it with a friend who might be crying over her own “spilt paint” moment right now. You never know how your story might remind someone else to rest.

    With peace
    Lou

    14 min

About Becoming Fully You with Lou | for Christian women ready to step into their most fruitful life

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Becoming Fully You with Lou, is the place for the bighearted, compassion-led woman of faith, who loves deeply, gives endlessly,