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Becoming H.E.R.R (formally known as Gurl, YASS!) is more than a podcast; it’s a movement. Created as a safe and inclusive space, it inspires women to be confident, unstoppable, and fearless in pu... more
FAQs about Becoming H.E.R.R Podcast:How many episodes does Becoming H.E.R.R Podcast have?The podcast currently has 44 episodes available.
June 12, 2023Self Care Challenge - Day 11Get Dressed Up. Put on your best outfit, go out and slay....more3minPlay
June 12, 2023Self Care Challenge - Day 10Catch up with a friend. Companionship plays a great part in self care and is needed....more5minPlay
June 12, 2023Self Care Challenge - Day 9Go For A Drive. Enjoy the peace and quiet and release things that are on your mind....more2minPlay
June 09, 2023Self Care Challenge - Day 8Relax & Unwind. Allow time for your mind and body to relax....more2minPlay
June 07, 2023Self Care Challenge - Day 7Take some time today to journal all of your thoughts. Positive and negative. Just release it all on paper....more3minPlay
June 06, 2023Self Care Challenge - Day 6Unplug for 3 hours. Take those hours to get things done that you've been putting off or just to spend time doing something other than work....more3minPlay
June 06, 2023Self Care Challenge - Day 5Take a nice long nap to rejuvenate your mind, body and spirit....more3minPlay
June 06, 2023Self Care Challenge - Day 4Take a morning walk to release your mind and enjoy 20-30 minutes of peace and quiet....more3minPlay
June 06, 2023Self Care Challenge - Day 3Pay it forward by blessing someone no matter how big or small....more2minPlay
FAQs about Becoming H.E.R.R Podcast:How many episodes does Becoming H.E.R.R Podcast have?The podcast currently has 44 episodes available.