As we grow, evolve, and basically experience Life, Something Happens—we evolve. We become mature spiritually; and, there are things that just don’t matter anymore. I feel so honored, so blessed, so powerfully resilient being here in this space—yet, knowing there’s so much more to go. I’m not done yet!

With all the being, doing, and having… you need a day for yourself — a day! Don’t short change yourself and say “I can only dedicate one hour to myself”. You’re worth more, you are more. I always take a day, preferably Sundays, to maintain my body, my home, my sacred space. It is rejuvenating!

Yeah, you say you want it, but where is it? Why isn’t it in your experience?

As I fully express myself here, I can’t, won’t concern myself with the outer world. I AM free to be, me.

Resistance is futile! Allowing is, can be, no… Is healing. Let me explain… Take a listen.

You’re not a victim, unless you choose to be. Again you’re always at choice. What are you doing with that anger? What are you doing in terms of creating what you really want... in terms of this life, in terms of the end result??

Who is God? What is God. Who created us? Where do we come from? Should I avoid you because you have different beliefs than I do? Take this journey with me on this controversial subject…

You may call people stupid, or worse, yourself. You may doubt, fear, or even worse, believe something that is disempowering. Bottom line is, you are making it so...

Oh my, the divine body gets a bad rap. It’s hated, mistreated, blamed, mis-fed, and misunderstood. It’s dragged through the day and night without appreciation for all it does, is, and is capable of. Body Love is a tribute to this brilliant construction....

Epiphanies happen often, more often than we may realize; however, when they do happen we make shifts in our lives. The shifts may seem to be something new, something old… Nevertheless less it is a shift.