I want to be (whenever I grow up:) a HEART Leader. I want to be known as a trailblazer in this way of leadership.

One that is grounded.

One that is willing to feel.

One that is willing to go first.

From my heart to yours,

Dr. Angela

How do you start your day, energetically?

Today, I shared my experience of starting the day in default and it felt heavy.

And it didn't need to be.

Imagine taking greater care for your mind, body, spirit and what you will be more available for!

Together, we rise,

Dr. Angela

Can you tell the difference internally between needing from a desparate state versus wanting from a sufficient state?

I share one of my stories and how it showed up to highlight how it can feel.

Maybe if we stop chasing from that internal desperation, we will experience a whole new path.

Let's go within,

Dr. Angela

When you WANT something from a compassionate vibe - how does that feel versus NEEDING something.

Today, I somewhat messily articulate my perspective on this and what it could invite that may be more abundant.

Enjoy!

Angela

What supportive feedback do you receive and yet are so quick to dismiss?

Today, I leaned into some frequent feedback that I receive and I share my unpacking it here.

With you.

What if we notice the feedback and take it in, with grace.

Together,

Angela

Because you exist, what has become possible?

Take some time to explore this one.

Such GOLD becomes acknowledged.

In awe of your GOLD,

Dr. A

Today I share an acronym to help support the internal work we each have as humans.

R.A.I.N.A.

Recognize

Allow

Investigate

Nurture/Nourish

Activate (aligned action)

Enjoy the exploring!

Angela

Check in.

Breathe.

Notice.

Re-connect.

Microstep forward.

Together,

Angela

Letting the old identity to GO.

Gone.

Released.

To allow something to BE reborn.

Together, we grow,

Angela

What does taking responsibility for your life look and feel like for you?

This does not mean taking on everyone else around you.

This means leaning in.

Exploring.

Facing it all.

With Courage.

Build from there.

Let's go,

Angela