Becoming Invincible Podcast

Summary

In this Episode, I'm discussing the challenges of being a single parent. Feeling shunned and shamed for being a single parent and the unfairness of it. I share my  experiences and the difficulties of not having a co-parent to talk to or share the load with. Also about the struggle of not being able to tap out and the constant pressure of being the sole provider. I highlight the importance of connection and alone time, which can be challenging as a single parent. Reminding you're not alone and that you are doing the best you can.

Chapters

00:00 Introduction

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Summary

In this Episode, I discuss how to shift to a beautiful state and unpack the concept of connecting with your higher self. I emphasize the importance of choosing better feeling thoughts and practicing self-awareness in everyday situations. I share practical tools for keeping a positive mindset. Also addressing the idea that it's possible to feel gratitude and still experience hardships. Overall, the episode encourages you all to prioritize your mental well-being and find joy in the simple moments of life.

Chapters

00:00 Introduction and Gratitude

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In this Episode I discuss the challenges and the dynamics of being in a healthy relationship. I share my personal experience of transitioning from a toxic relationship to a healthy one and the activations that come with it. I emphasize the importance of communication, self-awareness, and repair in maintaining a healthy relationship. I also encourage you to never lose sight of yourself and to believe that if it's not the current partner, there is someone better out there for you.

Todays Chapters

00:00 Introduction and Purpose of the Episode

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In this episode, I discuss toxic relationships and the challenges faced by those who are in them. I share my own experience of being in a toxic relationship and highlights the difficulty of leaving such situations. I emphasize that people in toxic relationships often know what is happening but feel scared, trapped, and unsure of what their life will look like outside of the toxic relationship. I encourage you to understand that fear can run you're life and that it is important to choose unfamiliar happiness over familiar pain. I also touch on the importance of communication and self-development in healthy relationships.

Covering Today:

0:00 My Lived Experience on a Toxic Relationship

3:03 Understanding the Challenges with Toxic Relationships

10:20 Choosing Unfamiliar Happiness over Familiar Pain

19:43 The Importance of Communication in Relationships

29:13 Self Development: Building Healthy Relationships

31:12 Conclusion and Appreciation 

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In this Episode I help clarify to you guys about how easy it is for us to break trust with ourselves and with those around us. I also speak about letting go and it is hard and easier said than done.

Talking points:

how you can break trust with yourself

how you can stop

meditation on letting go

how we give our power away

how letting go benefits you

learning to trust yourself

letting go meditation:

Ho'oponopono prayer search in youtube as it wouldn't let me put it in the description. it will help you forgive and let go after two weeks of listening to the guided meditation once each day will help 

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In this Episode I am Explaining from reference in my life that Self Development has changed the game for me and has created my mindset to be more optimistic, grateful and expanded my perspective on life.

In this Episode I want you to take insight and see if you can relate this to your own life and how there's been a moment in your life where somethings happened or nudged you and makes sense to where you are now 

Because everything happens for a reason 

@this_is_tahliahasson @becoming_invincible_podcast

In this Episode I talk about my experience with my 6 year relationship and what had happened and why I chose to leave. The signs on what could be happening and when you will know when to leave and what to do

Know that your not alone and hope this allows you to leave and build your life up again

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In this Episode I talk about when and how it was when I lost my dad and how can you move through grief, helping you find comfort, supporting you through this time and we all have a story and we all experience grief so differently and my intention was for you to find comfort and know your not alone its hard and unless somebody has experienced its definitely hard for people to support you :) 

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This episode I talk about losing my Dad and how everything in my life has then escalated from then to now and talking about it in a reflective way of what I know now. We all deal with grief so differently and I believe we can all take things from this episode.

What I cover:

How I felt when finding out

My thought Process

What came next

How did it impact my life?

What I believe grief to be

How can you get over grief?

How does grief teach us about life

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@this_is_tahliahasson

@becoming_invincible_podcast 

This episode is about family dramas and how it can be hard to navigate them and my story with not being as close to my family as much since losing my dad and if you're going through anything like this that you're not alone and I see you.

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