This episode is about family dramas and how it can be hard to navigate them and my story with not being as close to my family as much since losing my dad and if you're going through anything like this that you're not alone and I see you.

follow for more mindset @this_is_tahliahasson

This Episode is about dating and how I have navigated being a single mum and being on the apps of dating. Getting through those limiting beliefs we put on ourselves

I help you in this episode to:

Get Clear on what you want

Approaching dating more clearly

Recognizing Fear, Guilt or Shame and how it could be coming up

Shifting the Fear of Being Open with People Again

Hope you enjoy the Episode xx

follow on instagram @this_is_tahliahasson or @becoming_invincible_podcast

In todays episode I explain why I moved on with the Girls dad so quickly and what Trauma Bonding is and how it affects us:

mentally, physically and emotionally 

Its more common than we think and I wanted to shed awareness around it since its something that I have done and worked through to not do again

Follow me for more on @this_is_tahliahasson on Instagram

This episode is about my Birth Story with the girls and how things did arise but both experience I still label them so positive. Because when you become pregnant there seems to be alot more negative over positive stories.

Anyone whos pregnant or has had a baby can relate with the feelings and what can come up for us in these times and this is for people who like real life stories but also want to hear a positive experience 

follow me on instgram @this_is_tahliahasson 

This episode is about how I didn't feel I could speak up and I suppressed a lot of emotions and became a people pleaser. I give you tools on how you can gain back your power and set boundaries for yourself to not stay in that people pleasing mentality and actually feel confident in speaking up and putting yourself first :) 

follow me on instagram @this_is_tahliahasson for more mindset shifts 

In this Episode I dive into feeling the fear and how we can choose to get comfortable with when fear comes up with facing situations, How we can also speed up the outcome for us to get to our goals or where we want to go in life and how we can get there quicker. I also go into what you can do to help feel the fear and work on that muscle to be able to get more comfortable with fear and change it to excitement.

I hope you enjoy this one, if you do don't forget to like and review so it can help boost my show out to help more people that may be struggling xx

Also you can find me on Instagram: @this_is_tahliahasson 

This episode is all about life as a single parent and what I find challenging as motherhood is such a journey for all of us and help anyone to not feel so alone in their journey. I hope you enjoy :)

If you gained anything from this episode, I would appreciate for you to like and share with someone who may need to hear :)

find me on instagram @this_is_tahliahasson  

This Episode is about the girls dad and how it all happened there's so much to this episode being so long but I am glad I was able to speak about it all and give you guys an in depth on what happened

So you don't feel so alone as well when navigating things in your life 

You can find me on instagram @this_is_tahliahasson

This Episode is an "about me episode" just introducing you where I came to be and why this podcast. Also we feel less alone when we hear other peoples stories and we have all different experiences.

Hope you enjoy xx

Find me on instagram: @this_is_tahliahasson