🎙️ The Church's Biggest Blindspot: Stewarding Your Body

The Conversation Most Churches Avoid (and What It’s Costing You)

✨ Episode Summary

Wanting a lean, strong body is not vain.

In this episode, we’re diving into a conversation that is rarely addressed inside the church.

If you’ve ever felt:

This episode will challenge what you’ve been conditioned to believe, and invite you to think differently.

Because how you steward your body directly impacts how you show up in your life, your relationships, and your God-given purpose.

🔥 What We Cover

📖 Key Scriptures Referenced

💭 A Question to Reflect On

Are you currently operating at a level of health, energy, and clarity

🙌 Final Thought

This isn’t about perfection.

Not just doing more—

🔗 Next Steps

If you’re ready to go deeper:

👉 Visit BecomingKingdomFit.com

There you will find the opportunity to join the next Becoming Kingdom Fit Masterclass or Challenge.  

👉 You can also join our free community: Click Here

💬 If This Spoke to You

Share this episode with a woman who needs to hear it.

This comeback episode is for all my strong Sisters, who keep showing up for others even when life is messy or hard. 

God used last year to grow my character, connection with Him and an ever deeper wisdom.  God keeps His promises and He says He works ALL things out for our good. 

In this episode, I share about the February morning my husband (Sam) called to say "I'm okay, but I'm on my way to the hospital" and how what they found was a 99% blockage of his major artery. A doctor in Canada who chose to look deeper. A miracle that is now a year of health we celebrate together.

I share about the call in March that came while I was still traveling with Sam. My dad was in a Vegas hospital. Every vital organ had shut down. I flew to him not knowing if he would still be there when I landed.

He was. And I stayed. For four weeks by his bedside, sleeping in a chair, laying hands on him, speaking life over him, advocating for him with doctors, reminding him who he was every time the confusion crept in. By God's work in and through everyone involved, my dad is 100% healed today.

The relationship between my dad and me was restored through it all. Restored In ways I genuinely never expected to experience in this lifetime.

I also shared about my recent diagnosis of skin cancer. The scar on my face that I cried over in my car and quickly shifted back to praising God in gratitude.  From reactive thoughts of wanting to hide, to taking my thoughts captive and turning my scar into a ministry and a message. 

And through all of it the vision God gave me at the end of 2024 for Kingdom Fit never expired. It was divinely delayed and deepened.

This first episode back is a testimony that glorifies God and has an element of hope and wisdom for every woman. Because you are reading this right now, you are the woman meant to hear this today.

And if you want to go deeper, if you are ready to understand what it actually looks like to steward your body, your mind, and your spirit so you can show up fully for the moments that matter, join me for the free Lean Body, Strong Mind and Fierce Spirit After 40 Masterclass.

I am so glad to be back.  You can expect new episodes every Tuesday morning.  

Let's go Sister.

Rebecca

Unveiling The Rockin Body Secret No One Talks About. Your diet, your workouts might be amazing but THIS one thing is the glue to getting and KEEPING the body you want and radiating a radical authentic confidence…

In this episode, The 9 Lies I Believed That Kept Me From Transformative Weight Loss Breakthrough, I share the 9 lies that kept me;

- feeling not enough Exposing these lies and learning the truth created breakthrough and victory I never thought possible

https://www.rebeccatabbert.com/CommonWeightLossMistakes

In this episode I get share how elevating your health in mind, body and Spirit empowers you to access and activate even greater abundance and maximize the potential within your God given purpose.  This was originally recorded as I had the honor of being interviewed by Buki Ekeowa within her Wealthy Kingdom Focused Women Facebook community. 

Here’s what Buki had to say about our conversation: (click here for the replay) 

The reason Jesus died was so that we could truly live abundantly here on earth and I fully believe that the abundance He speaks about encompasses every area of life. 

One of those areas is in our health. In order to enjoy your wealth, you must be in shape from within first. 

That's why I'm excited to be going LIVE tomorrow with Rebecca Tabbert, The Kingdom Fit Coach. 

Rebecca has an incredible testimony of transformation from atheist, overweight, corporate girl to Jesus loving, fiercely fit, entrepreneur. 

She is a living example of striving to thriving, following God’s lead by faith and activating the abundance He has for us. 

13 years ago, she followed God’s small still voice and left a six figure paycheck for a minimum wage job as a personal trainer so that she could help other women create their own transformations. 

By the way, she had no back up… she was a single mom raising her son on her own. 

Yet, she had the faith of a mustard seed.. 

Within a year she started her own business with a bootcamp at a park. 

She then started a brick and mortar fitness business and scaled it to nearly $345k. 

She stepped away three years ago when God again called her higher, called her into her even more. 

Today, she teaches high-level Christian entrepreneurs & executives to maximize their potential and activate greater abundance in mind, body and in spirit. 

She teaches women how to get the body they desire and carry out a powerful presence into every room without giving up their favourite foods, spending hours at a gym or striving......no matter how busy they are. 

In the full length replay you will :

✅learn the essential link between physical health and unlocking your God-given potential. 

✅Gain practical steps to maximize the potential within your purpose

✅ Unlock biblical insights to support your personal growth and set you on a journey of true prosperity in health and wealth. 

Rebecca is a great coach and a dear friend who will empower you with so much insight to thrive and live your best life. 

I love this Sister in Christ and every time we connect it is FIRE.

This will be a great opportunity to really begin to activate all the abundance that God has for you.

Rebecca here again :) Buki and I hope you enjoy this conversation as much as we did.  Let us know what your key takeaway is and how you will begin to integrate it. 

And if you are a high level Bible believing entrepreneur or exec and know God is calling you to EVEN more. 

And you believe elevating your health to maximize your potential is the key to accessing it… and you WANT a coach to help you collapse time to your results

Then join us for the Next Becoming Kingdom Fit Masterclass… 

This is a hands-on interactive workshop where I’m going to teach you my Kingdom Fit Method for elevating your health to maximize your potential. 

You will leave the challenge equipped and empowered with the Blueprint for my Kingdom Fit Method.

Check out the details at www.BecomingKingdomFit.com

Rebecca

Welcome to an eye-opening training session that is about to challenge your beliefs and expose the truth about your health and wellness - 

"The 9 Lies Satan Tells to Steal Your Health and Destiny." 

In this podcast episode, we will uncover and debunk common misconceptions that have been undermining your health and well-being, and may have been preventing you from making the positive changes you desire. 

If you've ever thought self-care is selfish, or that it's impossible to be healthy with your family history, or you're waiting for the perfect moment to start focusing on your fitness, this training is specifically tailored for you.

Moreover, if you are someone who has struggled with emotional eating, found it challenging to find time for self-care, or felt that your physical well-being doesn’t have any spiritual significance, this video holds keys to breaking the vicious cycle. 

Through this training, you’ll discover that self-care is essential and learn how to make it a non-negotiable part of your life. You will also gain insights on how to maximize your potential without striving, and understand the importance of seeking support instead of struggling alone.

Don’t let false beliefs steal your health and destiny. Whether you’re a busy professional, a parent juggling responsibilities, or someone seeking to understand the truth behind your health and wellness, this training is your resource. Tune in to uncover the lies, embrace the truth, and take empowering steps towards better health and fulfillment. 

P.S. 

Also, if what you learn in this training resonates with you and you want to dive deeper into it so that you can elevate your health to maximize your potential for you…

And you are a high level Bible believing entrepreneur or exec and know God is calling you to EVEN more. And you can see how elevating your health to maximize your potential is the key to accessing it… and you WANT an advocate and want to learn the how to elevate your health then join us for…

The Becoming Kingdom Fit Challenge - Elevate Your Health To Maximize Your Potential.

This is a 5 Day Challenge For High Level Christian Entrepreneurs & Execs Who Want to Get The Body They Desire & Maximize Their Potential Without Giving Up Your Favorite Foods, Spending Hours At A Gym Or Striving

This is not your typical challenge.

This is a hands-on interactive workshop where I’m going to teach you my Kingdom Fit Method for elevating your health to maximize your potential.

You will leave the challenge equipped and empowered with the Blueprint for my Kingdom Fit Method which includes;

Day 1: "Radiant, Sexy, and Empowered: Embracing God's Standard for Your Kingdom Fit Health"

Day 2: "Unmasking the Myths: Discover the Truth behind Sustainable Kingdom Fit Health and Weight Loss"

Day 3: "Empowered Eating: Unveiling the Keys to Sustainable Nutrition for Kingdom Fit Transformation"

Day 4: Thought Transformation (change your thoughts change your life): Empowering Your Mind to Believe and Achieve Your Fullest Potential"

Day 5: Title: "Empowered Excellence: Integrating Kingdom Fit Principles into Your Busy, Driven Lifestyle" or Practical Integration of Kingdom Fit Principles for High-Achieving, Busy Women"

Go to Www.BecomingKingdomFitChallenge.com to save your spot and join our sisterhood. 

From Deceitful Limiting Beliefs to Breakthrough and Embracing Kingdom Living

5 Steps To Reclaim The Body You Desire

“This is who I am. get up, take action, do not procrastinate…” - effortless, automated, self talk when my alarm, for my workout, went off at 4:30am this week.

Truth - that statement is only recently true again.

I had fallen “off track” from BEing and therefore DOing a few key things that empower me to be at my BEST…

Shocking right!?

You might be thinking - Rebecca, you preach this stuff how did you “fall off track” It can happen to any of us apparently.

For me it was between a back injury last year and then “busy” with work that I love Slowly over the last year, I had unknowingly normalized not going to the gym every day… and that was a slippery slope

Does “busy” sound relatable

For me the injury was a necessary time off initially and a slow process to move let alone really workout…

Jesus came to give us life and give it to us in abundance. When we are in a season of “surviving” or striving in our own strength.. when we are creating success and making an impact but from a position of being tired and “pushing through” … We are not experiencing the fullness and the joy that God wants for us. We in fact are quite possibly unknowingly hindering our race.

On this episode I'll share why operating from a position of feeling us if you are thriving is so important in order for you to enjoy life as God has planned for you, as well as be who you need to be so you can do what He has called you to do and then have what He wants you to have.

I've learned this one the hard way and I share a personal story of a time when I did not realize I was in survival mode, until my body finally said - nope you are going to rest now (I pray you don't ever let it get to this point)

And I share how to operate from a position of THRIVING even when you are in a season of long days.

If you find this episode helpful, I would appreciate a 5 star review and share the episode with a friend.

7 Tragic Mistakes Christian Women Make That Keep You From Ever Losing Unwanted Weight FOR GOOD!