Becoming Less Sh!**y

Becoming Less Sh!**y

By becominglessshittyEducationSelf-Improvement
Download on the App Store

Becoming Less Sh!**y episodes

  • EP 6 - SHUT UP & DECORATE

    Interior decorator / influencer Rox Van Del joins host Lisette Xavier to discuss home decor, give us some tips and discuss the impact that our living space has on our lives. Is home styling purely ego and status or is there a connection to our mental health and greater well being? Join us to find out. 

    29 min
  • EP 5 - I'M NOT RACIST, BUT

    Queer filipina performer, producer, and educator Bea Lissima joins Lisette Xavier to help us understand and break down micro-aggressions. Are we unintentionally being shitty on a regular basis and not even aware of it? Strap in and see how we can all step up to change the normalcy of the most common practise of racism. 

    54 min
  • EP 4 - PAIN IN THE ASS

    Dr. Greg Sikorski (ND BSc) joins host Lisette Xavier to discuss why food allergies/sensitivities are increasing, how to recognize them, and how to navigate them. Lisette spends most of the time hoping to every god that she never has to stop eating potatoes. 

    < Dr. Greg www.gregnd.com >

    30 min
  • EP 3 - WAKE THE F UP
    Registered yoga teacher and semi-retired professional dancer/aerialist Sarah Curtis joins Lisette Xavier to discuss whether or not mornings are the time to get shit done. Can we really become less shitty with the simple act of waking up everyday and starting a new routine? Let's find out. 
     
     

    22 min
  • EP 2 - GET IN MY FACE HOLE

    'Top Chef Canada' contestant and owner of 'Lil' Truck on the Prairie' food truck Elycia Ross joins host Lisette Xavier to talk about all things food! Lets becoming less sh!**y by finding out where to start in our own journeys of cooking while addressing the larger issues of the culinary industry.

    < Elycia Ross: instgram.com/lilchefyyc /  instagram.com/liltruckontheprairie >

    39 min
  • EP 1 - T IS FOR TRANS

    Retired lesbian Mason Jenkins joins Lisette Xavier to discuss his experience as a masculine trans person and hopefully help us understand how to be less sh!**y to our trans communities. Let's question our assumptions about what 'trans' means and what an ally looks like in 2020. 

    < Mason Jenkins: instgram.com/masondavidjenkins >

    < Resources for Allies: https://transequality.org/issues/resources/supporting-the-transgender-people-in-your-life-a-guide-to-being-a-good-ally?fbclid=IwAR0DC8UCMfNS3-WofJ7HySQrMn5TqijcKm2SqbsS1Sfcx43-r9vcgFZ_F50 or https://www.glaad.org/transgender/allies>

    40 min
  • EP 0 - WHAT THE F IS THIS?

    Welcome to 'Becoming Less Sh!**y!', a journey of curiosity and humour. Each episode you'll have the opportunity to find out more about a different concept, practise, or belief that has helped other people level up and JUST MAYBE, it might help us be a little bit less sh!**y in our own lives >Email the show: [email protected] >Instagram: instagram.com/becominglessshitty >Facebook: www.facebook.com/becominglessshtty

    1 min

About Becoming Less Sh!**y

From the publisher's feed

Welcome to 'Becoming Less Sh!**y', a journey of self discovery and humour. Join host Lisette Xavier on each episode where you'll learn more about different ideas, hobbies or practises that have helped other people level up. Fingers crossed that learning something new JUST MIGHT make us a little bit less sh!**y in our own lives.