🎙️ Becoming Limitless – Episode 3 Gut Health, Hormones & Longevity: What’s Holding You Back? with special guest Dr. Cherine Bazzane In this episode, I sit down with integrative medicine expert Dr. Cherine Bazzane to uncover the hidden links between gut health, hormonal balance, and long-term vitality, especially in high-performing individuals. 💡 What we cover: • The root causes of bloating, fatigue & inflammation • Food sensitivities: how to identify them early • Gut-brain connection & stress • Hormone imbalances linked to poor digestion • Easy-to-implement gut healing strategies • Region-specific insights for the Middle East Whether you are struggling with energy, recovery, or brain fog, this conversation delivers science-backed strategies to restore balance from the inside out. 🔗 Links & Resources 👉 Subscribe @DrElie-biohacking 👉 Learn more about Dr. Cherine Bazzane: https://www.instagram.com/drcherine/ 👉 Start your optimization journey: https://limitlesshuman.ae 💬 Question for You: What’s the #1 gut issue you wish you could fix? Drop your thoughts in the comments, let’s talk 👇 #BecomingLimitless #DrCherineBazzane #GutHealth #HormonalHealth #LongevityTips #BiohackingMiddleEast #LimitlessHuman #MicrobiomeHealth #HealthyAging #WellnessPodcast

In Episode 2, Dr Elie dives into the world of sleep biohacking where tech meets recovery. Discover how Eight Sleep’s smart mattress is changing the game for deep rest, optimal performance, and overall well-being. Sleep isn’t just rest. It’s your edge.

In Episode 1 of Becoming Limitless, Dr. Elie Abirached delves into the pivotal role of recovery in achieving peak performance and longevity. He emphasizes that true strength and resilience are cultivated not during intense training sessions, but through effective recovery strategies.

Dr. Elie’s approach integrates recovery tips to not only improve physical performance but also to support mental clarity and overall well-being. By prioritizing recovery, individuals can unlock their full potential and embark on a path toward becoming truly limitless.