Tiffany Moore from Moore Than You Can Chew returns to the studio for a very personal discussion about vulnerablity, shame, and connecting with people.  She discusses her new e-course, she's doing through her podcast encouraging people to step out of their comfort zones and make more honest connections with those around them. She also discusses dealing with all the shame that can build up over a lifetime. 

We also discuss how to forgive people, making contact with her father for the first time recently, and the positives and negatives of our evergrowing technological society. 

Check out Moore Than You Can Chew wherever you find your podcasts and check out her e course on vulnerability and connection and let her know your experiences with the excercises in the course.