Becoming Muse

In this episode, Ashlan Christoph talks with Farmer's Footprint's executive director David Leon on the power of regenerative farming. In this episode, Ashlan discusses our country's food systems and how many farms practice regenerative farming rather than conventional farming. They also explore the societal repercussions of outdated farming practices (pesticides, herbicides, and insecticides) on the physical and mental health of our generation. 

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4332 Tujunga Avenue, Studio City, CA 91604
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Follow Ashlan Christoph: @ashlanchristoph
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In this episode, Ashlan Christoph discusses the power of our imagination with psychologist Stephen Aizenstat, PhD. They also take a deep dive discussing his new book The Imagination Matrix: How to Access the Greatest Power You Have for Creativity, Connection, and Purpose.

In The Imagination Matrix, Aizenstat shares a step-by-step process to help you gain access to the “source code of imagination”―energizing your capacity to innovate new outcomes, evolve real-world solutions, and nurture your well-being. 

The book is the result of Professor Aizenstat’s 40 years of in-depth study of cosmology, technology, ecology, and dream psychology and his professional work with thousands of students, clients, and global seminars in addition to his pioneering program of Dream Tending. The Imagination Matrix is a visionary new paradigm for thinking and living for today’s creatives, seekers, leaders, and innovators.

More About Dr. Stephen Aizenstat, PhD: 
https://dreamtending.com/stephen-aizenstat-ph-d/

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Muse House Retreat
4332 Tujunga Avenue, Studio City, CA 91604
(818)-824-3290
   
Book A Reading: https://www.musehouseretreat.com/healers
Book A Workshop: https://www.musehouseretreat.com/events

Follow Ashlan Christoph: @ashlanchristoph
Follow Muse House Retreat: @musehouseretreat
SHOP: https://www.musehouseretreat.com

The ancients understood the importance of seasonal living for good health and longevity.  Join our host, Ashlan Christoph, as she discusses how to incorporate age-old Ayurvedic rituals into your daily life with Ayurvedic practitioner Chasca Summerville. In this series we discuss what it means to allow the seasons to influence how you approach your physical health and wellness.

Chasca Summerville's Website: https://alchemyofayurveda.com.au/about/

Buy Chasca Summerville's Book: https://alchemyofayurveda.com.au/ayurvedic-rituals-book-shop/

The Art of Living Workshop: https://alchemyofayurveda.com.au/offerings/artofliving-workshop/

Visit Our Store!
Muse House Retreat
4332 Tujunga Avenue, Studio City, CA 91604
(818)-824-3290
   
Book A Reading: https://www.musehouseretreat.com/healers
Book A Workshop: https://www.musehouseretreat.com/events

Follow Ashlan Christoph: @ashlanchristoph
Follow Muse House Retreat: @musehouseretreat
SHOP: https://www.musehouseretreat.com

The Breath Work Experience 

Did you know that the power of your breath can alter your state and your body's chemistry? 

The Breath Work Experience is a series of 15-minute guided breathing sessions facilitated by trauma informed breath work coach & ceremonialist, Nicole Zimmermann.
 
 What is Holotropic Breathwork?

 Holotropic breathing, also known as holotropic breathwork (HB), is a practice that involves managing and speeding up your breathing patterns in order to influence your mental, emotional, and physical states. In the 1970s, psychiatrists Stanislav and Christina Grof created an unusual New Age approach to achieve altered states of consciousness (without the use of drugs) as a potential therapeutic aid.
 
 A Message From Nicole: 

If you’re here, you’re most likely struggling to build a loving relationship with yourself. And before we dive into how I can help you, I want to share a little bit of my journey with you.

I too have struggled most of my life to build a loving relationship with myself. I’ve spent so much time searching for validation outside of myself, constantly trying to be something I’m not, constantly hustling for my worth, constantly playing small.

This all stemmed from one undeniable truth: I didn’t love myself or know how to cultivate love within myself...I didn’t even know where to begin. This lack of self-love led me down a tumultuous road-- a road of numbing out and attempting to escape myself every chance I got. I fought a long battle of eating disorders and addiction. I then entered an industry that only exacerbated all of this. I may have looked okay on the outside, but inside I was slowly dying. Inside I was exhausted, disconnected, empty, and unwilling to face any of my feelings.I knew I wanted more out of this life, I knew I wanted to be of service, and somewhere deep down in my soul, I knew I had it in me...I just had absolutely no idea how to get there.
 
 I realized that I had to go deeper into my own internal experience and heal the parts of myself that were driving the internal pain; I decided that in order to finally be at peace with myself I had to finally face the parts of myself that I had been avoiding for my whole life. I've been on that beautiful journey ever since.

Visit Our Store!
Muse House Retreat
4332 Tujunga Avenue, Studio City, CA 91604
(818)-824-3290
   
Book A Reading: https://www.musehouseretreat.com/healers
Book A Workshop: https://www.musehouseretreat.com/events

Follow Ashlan Christoph: @ashlanchristoph
Follow Muse House Retreat: @musehouseretreat
SHOP: https://www.musehouseretreat.com

Join Ashlan as she sits down with astrologer, Raquel Reyes, to discuss the current upcoming astrological transits.

A Message From Raquel:
I'm an Astrologer & Guide for those who want to create authentic success while stepping fully into their personal powers. I facilitate potent transformation and growth through Psychological Astrology, Tarot, Witchcraft and heart-felt strategies that are uniquely designed for each of my clients and their goals. 

I've worked in the field of Personal Development for 8 years. I've helped others break subconscious patterns, align with their Cosmic DNA, heal deep wounds, and embrace their gifts so they can live in bliss and abundance. I've been witness to hundreds of breakthroughs and many magical moments.

If you'd like to work together, join the Charmed Membership Community or book an in-person or phone reading ♡

WEBSITE: https://astrologywithraquel.as.me
BOOK A SESSION: https://astrologywithraquel.as.me

Visit Our Store!
Muse House Retreat
4332 Tujunga Avenue, Studio City, CA 91604
(818)-824-3290
   
Book A Reading: https://www.musehouseretreat.com/healers
Book A Workshop: https://www.musehouseretreat.com/events

Follow Ashlan Christoph: @ashlanchristoph
Follow Muse House Retreat: @musehouseretreat
SHOP: https://www.musehouseretreat.com

The ancients understood the importance of seasonal living for good health and longevity.  Join our host, Ashlan Christoph, as she discusses how to incorporate age-old Ayurvedic rituals into your daily life with Ayurvedic practitioner Chasca Summerville. In this series we discuss what it means to allow the seasons to influence how you approach your physical health and wellness.

Chasca Summerville's Website: https://alchemyofayurveda.com.au/about/

Buy Chasca Summerville's Book: https://alchemyofayurveda.com.au/ayurvedic-rituals-book-shop/

The Art of Living Workshop: https://alchemyofayurveda.com.au/offerings/artofliving-workshop/

Visit Our Store!
Muse House Retreat
4332 Tujunga Avenue, Studio City, CA 91604
(818)-824-3290
   
Book A Reading: https://www.musehouseretreat.com/healers
Book A Workshop: https://www.musehouseretreat.com/events

Follow Ashlan Christoph: @ashlanchristoph
Follow Muse House Retreat: @musehouseretreat
SHOP: https://www.musehouseretreat.com

The Breath Work Experience 

Did you know that the power of your breath can alter your state and your body's chemistry? 

The Breath Work Experience is a series of 15-minute guided breathing sessions facilitated by trauma informed breath work coach & ceremonialist, Nicole Zimmermann.

What is Holotropic Breathwork?

Holotropic breathing, also known as holotropic breathwork (HB), is a practice that involves managing and speeding up your breathing patterns in order to influence your mental, emotional, and physical states. In the 1970s, psychiatrists Stanislav and Christina Grof created an unusual New Age approach to achieve altered states of consciousness (without the use of drugs) as a potential therapeutic aid.

A Message From Nicole: 

If you’re here, you’re most likely struggling to build a loving relationship with yourself. And before we dive into how I can help you, I want to share a little bit of my journey with you.

I too have struggled most of my life to build a loving relationship with myself. I’ve spent so much time searching for validation outside of myself, constantly trying to be something I’m not, constantly hustling for my worth, constantly playing small.

This all stemmed from one undeniable truth: I didn’t love myself or know how to cultivate love within myself...I didn’t even know where to begin. This lack of self-love led me down a tumultuous road-- a road of numbing out and attempting to escape myself every chance I got. I fought a long battle of eating disorders and addiction. I then entered an industry that only exacerbated all of this. I may have looked okay on the outside, but inside I was slowly dying. Inside I was exhausted, disconnected, empty, and unwilling to face any of my feelings.I knew I wanted more out of this life, I knew I wanted to be of service, and somewhere deep down in my soul, I knew I had it in me...I just had absolutely no idea how to get there.

I realized that I had to go deeper into my own internal experience and heal the parts of myself that were driving the internal pain; I decided that in order to finally be at peace with myself I had to finally face the parts of myself that I had been avoiding for my whole life. I've been on that beautiful journey ever since.

Visit Our Store!
Muse House Retreat
4332 Tujunga Avenue, Studio City, CA 91604
(818)-824-3290
   
Book A Reading: https://www.musehouseretreat.com/healers
Book A Workshop: https://www.musehouseretreat.com/events

Follow Ashlan Christoph: @ashlanchristoph
Follow Muse House Retreat: @musehouseretreat
SHOP: https://www.musehouseretreat.com

ARE YOU READY FOR ECLIPSE SEASON?

In this episode, we talk about the upcoming eclipse season in October 2023 with Rebecca Gordon, a celebrated astrologer, author, keynote speaker, and founder of a world-renowned astrological school.

About Rebecca Gordon:
Rebecca Gordon is a renowned New York City astrologer, founder of an almost 20 year running Astrology School, and author of 'Your Body and the Stars' (Simon & Schuster). She is the resident astrologer for Harper’s Bazaar, and has been featured in leading publications such as The New York Times, The New Yorker, The Financial Times, Forbes, The Oprah Magazine, Vogue, and television shows like CBS and CNN among others.  

Over the last decade, Rebecca has led astrological team building events for companies such as Google, Adobe and Gary Vee and has curated brand partnerships that include Chanel, Christian Louboutin, and Agent Provocateur. She has hosted international retreats, launching a wellness partnership with the Four Seasons Hotel in NYC and working with THE WELL at Auberge Resorts, as well as keynoting global conferences. Rebecca has been gifted with the ability to translate cosmic symbols into everyday wisdom that is as transcendent as it is practical and actionable. 

Rebecca's Links:
☆ Learn Astrology in an upcoming Live Course Here

☆ Download your Free Guide to Read a Birth Chart Here

☆ Schedule an Astrology Reading Here

Visit Our Store!
Muse House Retreat
4332 Tujunga Avenue, Studio City, CA 91604
(818)-824-3290
   
Book A Reading: https://www.musehouseretreat.com/healers
Book A Workshop: https://www.musehouseretreat.com/events

Follow Ashlan Christoph: @ashlanchristoph
Follow Muse House Retreat: @musehouseretreat
SHOP: https://www.musehouseretreat.com

The Meditation Experience:
Do you need a reset but lack the time to schedule and attend an in-person session?

Let us assist you in centering yourself and gaining some ground with The Meditation Experience. In this series, Muse House Retreat’s very own sound bath practitioner, Joycie Weatherby, offers a 15-minute meditation to help support your ability to maintain your balance throughout the day.

Episode 1
This meditation experience will help you ground and cultivate a state of calm.

About Joycie:
Joycie Weatherby is a Los Angeles-based Reiki, sound and crystal healing practitioner and teacher. She collaborates often with Muse House Retreat on sound and workshop offerings.

Book Joycie:
https://www.nativeapparatus.com

Visit Our Store!
Muse House Retreat
4332 Tujunga Avenue, Studio City, CA 91604
(818)-824-3290
   
Book A Reading: https://www.musehouseretreat.com/healers
Book A Workshop: https://www.musehouseretreat.com/events

Follow Ashlan Christoph: @ashlanchristoph
Follow Muse House Retreat: @musehouseretreat
SHOP: https://www.musehouseretreat.com

Join Ashlan Christoph, our host, as she speaks with entrepreneur Jeff Krasno about how to build a global wellness community.

About Jeff Krasno:

Jeff attended The Hotchkiss School and received his BA in 1993 from Columbia University. In 2008, Jeff created the concept for Wanderlust, a series of large-scale events combining yoga & wellness with the arts. Wanderlust has become a global wellness platform with 65 events in 20 countries. Jeff serves as Chairman. 

In 2018, Jeff founded Commune Media, an online learning platform for personal and societal well-being. As CEO, Jeff focuses on talent relationships, business development and building a stellar team. He also hosts the Commune podcast, interviewing a wide variety of guests from Deepak Chopra and Marianne Williamson to Brendon Burchard and Russell Brand. 

Jeff serves on the board of Pure Edge, a non-profit organization dedicated to integrating yoga and mindfulness curriculum into the public school system. Jeff is a contributor to the Huffington Post and Fast Company. His first book, eponymously named, Wanderlust, debuted in May 2015 on Rodale and has sold more than 35,000 copies worldwide. His new Wanderlust cookbook, Find Your True Fork came out in July 2017.

In 2016, he was selected by Oprah Winfrey to be part of the SuperSoul100 as one of the nation’s leading entrepreneurs.

http://www.jeffkrasno.com

Visit Our Store!
Muse House Retreat
4332 Tujunga Avenue, Studio City, CA 91604
(818)-824-3290
   
Book A Reading: https://www.musehouseretreat.com/healers
Book A Workshop: https://www.musehouseretreat.com/events

Follow Ashlan Christoph: @ashlanchristoph
Follow Muse House Retreat: @musehouseretreat
SHOP: https://www.musehouseretreat.com