Becoming Parents Podcast

Becoming Parents Podcast

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Becoming Parents Podcast episodes

  • Meditation, Singing, Healing the Pelvic Bowl, Asthma and Abuse with Sophia Wise One Coaching Episode

    Holy. Crap. This is long and amazing. I kept the entire episode, however, if you want to just listen to the meditation, singing or just the podcast, the time is marked below. I'm in awe of this session and how much my life changed because of it.   

    Meditation starts at 45 minutes and ends at 1:13

    Singing begins right after meditation  
    The last half hour we go into what came up for me in the meditation.
    This isn't just for me! You can work through your own healing through this session, have A-HA moments and release some of your own tension. Pelvic bowl coaching is incredible.  

    In the time since the interview:  

    TUESDAY: The day of Freezing after - it was raining during the meeting and my toilet was slowly running so water was on my mind. When I was freezing I got into the bath and it felt like coming home  Could not take enough deep breaths Had waves of fear roll through me. I couldn’t even tell why or where it was coming from. It was debilitation I thought I’d want to drink but I didn’t My entire back was sore - like overused muscles My right side “took over” for my back My thoughts were all over the place I got an email from a publicist about my podcast and I unloaded how I felt and realized it was content I was holding back on (like I’m told I do) I slept fitfully the first night  Found out the day we recorded it was a full moon in libra  
    WEDNESDAY: Still deep breaths but I didn’t feel like I was gasping for enough air Waves of fear gone  Read the ebook. Holy shit.   Left quadrant - my mom. The abuse. Inspiration and knowing Right quadrant - controlling and stubborn. Creative and safe Front - do what you’re told. Not what you want. Fight, flight, freeze. Dissociation. Vulnerable, pleasure, enjoyment, pleasure. Be seen. Bring forth your dreams and gifts, wishes. Breathing. Back - Coping. Holding shit together. It is safe to exist  Redid my podcast info on the website because I replied to an email and it poured out of me.  
    THURSDAY: Watching Sophia’s videos. Back and shoulders/neck are aching like I’m working through things I think of my pelvic bowl as Stonehenge - 4 pillars and my goal is to make them work together and distribute evenly Waves of fear again. Breathing getting better.  
    FRIDAY:Waves of fear gone. Sleeping so much better. Reminding myself to relax my shoulders and back. Began doing the exercises from Sophia’s videos.  

    Find Sophia:

    eBook: https://drive.google.com/file/d/0B9IgBEMIJjSJTERqMEJKUzEtR2kxUHFvcy1KWE4zRHVpME9n/view
    YouTube: https://www.youtube.com/channel/UCd1lWcpXNLXqzBlz_xfCyhg
    Website: https://www.sophiawiseone.com/  

    There are tons of resources. A 10-year blog, podcast, events, the book and cards among other great tools!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message
    1 hr 46 min
  • Felony drug charges, rehab, PTSD, recovery and being a dark fantasy Indie author - Kathrin Hutson

    Kathrin and I discussed having divorced parents, starting to write at the age of 10, learning to forgive yourself, drug use, rehab,  PTSD, punishing yourself by not writing for 4 years, suicide attempts, the recovery community, being court-ordered out of her mom's house, hitting bottom when the possibility of felony charge drug possession was a reality, strangers believing in you - to publishing as a dark fantasy Indie publisher, ghostwriting and doing such an amazing job that her husband stays home with their daughter.

    I adore her and have read two of her books which are phenomenal!

    IN HER WORDS:

    1) Wife and mother of a three-year-old, happy, healthy, "adulting", doing what I love, FREE... from heroin addiction, near homelessness, near-death hospitalizations, and jail 

    2) Full-time fiction author and ghostwriter, International Bestselling Indie Author, living my dream, and being the sole provider for my family... from "unpublished author" with an exploding file of traditional agent rejection letters, loads of guilt and self-shaming/punishing (see item 1 above lol), wondering if I even COULD still write after 4+ years of not touching a word of fiction. Oh, and trying to make all that happen between giving birth at home, moving across the country with a 10-month-old, husband, and two dogs, and finally sending my toddler to preschool. 

    FIND HER HERE:

    facebook.com/kathrinhutsonfiction

    instagram.com/kathrinhutsonfiction

    twitter.com/exquisitelydark

     https://kathrinhutsonfiction.com

    ---
    Send in a voice message: https://anchor.fm/the-naked-podcaster/message
    1 hr 9 min
  • Felony drug charges, rehab, PTSD, recovery and being a dark fantasy Indie author - Kathrin Hutson

    Kathrin and I discussed having divorced parents, starting to write at the age of 10, learning to forgive yourself, drug use, rehab,  PTSD, punishing yourself by not writing for 4 years, suicide attempts, the recovery community, being court-ordered out of her mom's house, hitting bottom when the possibility of felony charge drug possession was a reality, strangers believing in you - to publishing as a dark fantasy Indie publisher, ghostwriting and doing such an amazing job that her husband stays home with their daughter.

    I adore her and have read two of her books which are phenomenal!

    IN HER WORDS:

    1) Wife and mother of a three-year-old, happy, healthy, "adulting", doing what I love, FREE... from heroin addiction, near homelessness, near-death hospitalizations, and jail 

    2) Full-time fiction author and ghostwriter, International Bestselling Indie Author, living my dream, and being the sole provider for my family... from "unpublished author" with an exploding file of traditional agent rejection letters, loads of guilt and self-shaming/punishing (see item 1 above lol), wondering if I even COULD still write after 4+ years of not touching a word of fiction. Oh, and trying to make all that happen between giving birth at home, moving across the country with a 10-month-old, husband, and two dogs, and finally sending my toddler to preschool. 

    FIND HER HERE:

    facebook.com/kathrinhutsonfiction

    instagram.com/kathrinhutsonfiction

    twitter.com/exquisitelydark

     https://kathrinhutsonfiction.com

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message
    1 hr 7 min
  • Horsewisdom reading with oracle cards and intuitive guidance - Coaching with Jess Campmans

    This time around, We did some horsewisdom readings - both with the oracle cards and intuitively! It was amazing. I let Jess lead this completely and take us where her intuition led. She brought up that I learned that I wasn't supposed to cry when I was about 7 years old and something pivotal happened around the age of 13-14 and both were spot on.   

    She also felt my shoulder pain and when I discussed when it started, what else was going on, etc.. she connected the dots in a way that had me dumbfounded. She related it to "being stabbed in the back". From this day, I haven't had any shoulder pain. Tension, yes. Breathing through it, yes. But the pain I felt every day is completely gone. I didn't realize how hard I was hanging on and how much I hurt until I released it.   I learned a number that comes up a lot is 5 and my horse was Karma. I can't wait to buy her cards!  

    OUR FIRST INTERVIEW: https://www.youtube.com/watch?v=6QA8ZqIUdWw  

    FIND HER HERE:

    www.jesscampmans.com
    IG - @horsewisdomluminaryjess
    FB -https://www.facebook.com/JessandButteMorganHorsesGuidedbyEquus/  

    IN HER WORDS: 

    The Journey of the Oracle is a transformational journey into HorseWisdom; it is the energy as informing wisdom that the horses have shared & the potential they offer, ​for healing & helping humanity to expand conscious awareness, embody authentic relationships, and reclaim sacred connection.  

    WELCOME TO THE COACHING SERIES:  

    When I wrote my book I did “Bear it all” - emotionally I was raw, vulnerable and the story was difficult to share but it was important for me to do it. I realized that I am only one story and that everyone has an equally amazing story to share. The podcast was born and for me, it was a way for my guests to “write a book in an hour” - to share their story in a condensed amount of time while being extremely raw, vulnerable, and genuine. It was an opportunity for the audience to feel less alone and build tools to cope with their own struggles.  The coaching calls were a result of a suggestion from one of my guests. Not only am I physically The Naked Podcaster, but it’s my turn again to be emotionally naked so the listeners could know what it would be like to work with my guests.  

    This process wouldn’t work unless I was a good fit for the coaching call and I was really willing to open up. These interviews are scary as listeners get real insight into my life.   It’s worth it because I’ve gotten to know my podcast guests and how outstanding they are. 100% of entrepreneurs birth their business from their struggle, and it’s a gift to show how they have turned their trials around to help others.   I’m looking forward to sharing their skills with you and connecting who they are in a different way.  

    Enjoy the journey and remember to be kind to yourselves.  

    CONNECT WITH ME!  

    Instagram: https://www.instagram.com/momofeighteen/
    Twitter: https://twitter.com/MomOfEighteen
    Facebook: https://www.facebook.com/momofeighteen/
    LinkedIn: https://www.linkedin.com/in/jenn-taylor-96442b98/
    Website: http://www.momof18.com  

    ---
    Send in a voice message: https://anchor.fm/the-naked-podcaster/message
    1 hr 24 min
  • Horsewisdom reading with oracle cards and intuitive guidance - Coaching with Jess Campmans

    This time around, We did some horsewisdom readings - both with the oracle cards and intuitively! It was amazing. I let Jess lead this completely and take us where her intuition led. She brought up that I learned that I wasn't supposed to cry when I was about 7 years old and something pivotal happened around the age of 13-14 and both were spot on.   

    She also felt my shoulder pain and when I discussed when it started, what else was going on, etc.. she connected the dots in a way that had me dumbfounded. She related it to "being stabbed in the back". From this day, I haven't had any shoulder pain. Tension, yes. Breathing through it, yes. But the pain I felt every day is completely gone. I didn't realize how hard I was hanging on and how much I hurt until I released it.   I learned a number that comes up a lot is 5 and my horse was Karma. I can't wait to buy her cards!  

    OUR FIRST INTERVIEW: https://www.youtube.com/watch?v=6QA8ZqIUdWw  

    FIND HER HERE:

    www.jesscampmans.com
    IG - @horsewisdomluminaryjess
    FB -https://www.facebook.com/JessandButteMorganHorsesGuidedbyEquus/  

    IN HER WORDS: 

    The Journey of the Oracle is a transformational journey into HorseWisdom; it is the energy as informing wisdom that the horses have shared & the potential they offer, ​for healing & helping humanity to expand conscious awareness, embody authentic relationships, and reclaim sacred connection.  

    WELCOME TO THE COACHING SERIES:  

    When I wrote my book I did “Bear it all” - emotionally I was raw, vulnerable and the story was difficult to share but it was important for me to do it. I realized that I am only one story and that everyone has an equally amazing story to share. The podcast was born and for me, it was a way for my guests to “write a book in an hour” - to share their story in a condensed amount of time while being extremely raw, vulnerable, and genuine. It was an opportunity for the audience to feel less alone and build tools to cope with their own struggles.  The coaching calls were a result of a suggestion from one of my guests. Not only am I physically The Naked Podcaster, but it’s my turn again to be emotionally naked so the listeners could know what it would be like to work with my guests.  

    This process wouldn’t work unless I was a good fit for the coaching call and I was really willing to open up. These interviews are scary as listeners get real insight into my life.   It’s worth it because I’ve gotten to know my podcast guests and how outstanding they are. 100% of entrepreneurs birth their business from their struggle, and it’s a gift to show how they have turned their trials around to help others.   I’m looking forward to sharing their skills with you and connecting who they are in a different way.  

    Enjoy the journey and remember to be kind to yourselves.  

    CONNECT WITH ME!  

    Instagram: https://www.instagram.com/momofeighteen/
    Twitter: https://twitter.com/MomOfEighteen
    Facebook: https://www.facebook.com/momofeighteen/
    LinkedIn: https://www.linkedin.com/in/jenn-taylor-96442b98/
    Website: http://www.momof18.com  

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message
    1 hr 22 min
  • I am Dying and so are You - The Interview Behind the Story - with Ash Sobhe

    In 2003 Ash immigrated to the US from Iran where he lived during Sadaam bombing his city. He felt blessed to be in a first world country after a life in several countries where opportunity was limited. Ash learned that he could attend courses at UCLA and Yale for free and took advantage of the opportunities for education.    

    A techie in California, Ash built business and money only to be told he was going to die, but medical professionals didn't know WHY. He took it as a sign to live his life differently, more minimally, with intent to showcase people being kind. Ash and his wife Kristi and daughter Klaire moved to Reno, NV closer to Kristi's youth stomping grounds to create roots and build a life around being humble and showing kindness.   

    Ash uses the power of video to learn stories of people local to Reno who are paving the way to a better life with acts of kindness. His TEDx talk highlights his illness, as well as his social media posts and with his art of showcasing others, it's clear that he is among the ranks of those being kind.

    Some obstacles Ash has faced throughout his life:

    Moved to the US at the age of 16. He didn't speak English and had to learn a new culture.

    Was required to study full time at CSUN and build his company at the same time since the family had barely enough money to make it.

    Built a successful business with no money and from the ground up on his own.

    Health issues that led to a realization that "we are all dying" - Link below from his TEDx Talk that references this.

    TEDx: https://www.youtube.com/watch?v=EB-yOjmK_I8

    Instagram: https://www.instagram.com/ashsobhe/?hl=en

    Facebook: https://www.facebook.com/AshSobhe/

    LinkedIn: https://www.linkedin.com/in/sobhe

    YouTube: https://www.youtube.com/channel/UClLCtrhxoWsMV0fPAEMp3OA


    ---
    Send in a voice message: https://anchor.fm/the-naked-podcaster/message
    50 min
  • I am Dying and so are You - The Interview Behind the Story - with Ash Sobhe

    In 2003 Ash immigrated to the US from Iran where he lived during Sadaam bombing his city. He felt blessed to be in a first world country after a life in several countries where opportunity was limited. Ash learned that he could attend courses at UCLA and Yale for free and took advantage of the opportunities for education.    

    A techie in California, Ash built business and money only to be told he was going to die, but medical professionals didn't know WHY. He took it as a sign to live his life differently, more minimally, with intent to showcase people being kind. Ash and his wife Kristi and daughter Klaire moved to Reno, NV closer to Kristi's youth stomping grounds to create roots and build a life around being humble and showing kindness.   

    Ash uses the power of video to learn stories of people local to Reno who are paving the way to a better life with acts of kindness. His TEDx talk highlights his illness, as well as his social media posts and with his art of showcasing others, it's clear that he is among the ranks of those being kind.

    Some obstacles Ash has faced throughout his life:

    Moved to the US at the age of 16. He didn't speak English and had to learn a new culture.

    Was required to study full time at CSUN and build his company at the same time since the family had barely enough money to make it.

    Built a successful business with no money and from the ground up on his own.

    Health issues that led to a realization that "we are all dying" - Link below from his TEDx Talk that references this.

    TEDx: https://www.youtube.com/watch?v=EB-yOjmK_I8

    Instagram: https://www.instagram.com/ashsobhe/?hl=en

    Facebook: https://www.facebook.com/AshSobhe/

    LinkedIn: https://www.linkedin.com/in/sobhe

    YouTube: https://www.youtube.com/channel/UClLCtrhxoWsMV0fPAEMp3OA


    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message
    49 min
  • PMDD, ADD, Pelvic pain, Entrepreneur failure to success with Sophia Wise One

    Sophia showed up naked and I KNEW it was going to be wonderful! It's slightly longer, but SO worth it! I loved this interview and this human being. I know you will too.  


    From Sophia:
    Which struggle do I pick? PMDD, ADD, Entrepreneur failure, Pelvic pain?  When I was 19 I lost my mind and chose to leave college mid-semester. I was diagnosed with Premenstrual Dysphoric Disorder (PMDD), which for me was the worst 2 days of PMS you can imagine but it lasted almost 14 days, the week before and then the week of my period, a.k.a. I would lose myself for half of every month to a whirlwind of mania, depression, and emotional and physical pain.  

    I used my spiritual and alternative upbringing as the foundation to find healing for my soul, body, mind, and heart. It took 7 years to get my self, my mind, and my joy back. I was able to finish college, become a licensed massage therapist, and worked enough to be financially independent. I gathered everything I learned in a basket on that journey and combined it with my nature, nurture, and training to create my toolbox. Which is Me, all of me. I offer all I know,

    I have, and have learned.  I learned to do intravaginal pelvic floor work after sex became painful and pelvic pain dominated my life. Now I help people clear, pain, blame, and shame out of their roots. (That's in the book and game too)  I created a card deck, book, and online academy that shares the 72 teachings and 195 practices that healed my body mind and soul. I designed it as a game because play was the most healing component of my journey.  

    FIND HER HERE:
    sophiawiseone.com
    https://www.facebook.com/SophiaWiseOne/
    https://www.instagram.com/sophiawiseone/

    ---
    Send in a voice message: https://anchor.fm/the-naked-podcaster/message
    1 hr 18 min
  • PMDD, ADD, Pelvic pain, Entrepreneur failure to success with Sophia Wise One

    Sophia showed up naked and I KNEW it was going to be wonderful! It's slightly longer, but SO worth it! I loved this interview and this human being. I know you will too.  


    From Sophia:
    Which struggle do I pick? PMDD, ADD, Entrepreneur failure, Pelvic pain?  When I was 19 I lost my mind and chose to leave college mid-semester. I was diagnosed with Premenstrual Dysphoric Disorder (PMDD), which for me was the worst 2 days of PMS you can imagine but it lasted almost 14 days, the week before and then the week of my period, a.k.a. I would lose myself for half of every month to a whirlwind of mania, depression, and emotional and physical pain.  

    I used my spiritual and alternative upbringing as the foundation to find healing for my soul, body, mind, and heart. It took 7 years to get my self, my mind, and my joy back. I was able to finish college, become a licensed massage therapist, and worked enough to be financially independent. I gathered everything I learned in a basket on that journey and combined it with my nature, nurture, and training to create my toolbox. Which is Me, all of me. I offer all I know,

    I have, and have learned.  I learned to do intravaginal pelvic floor work after sex became painful and pelvic pain dominated my life. Now I help people clear, pain, blame, and shame out of their roots. (That's in the book and game too)  I created a card deck, book, and online academy that shares the 72 teachings and 195 practices that healed my body mind and soul. I designed it as a game because play was the most healing component of my journey.  

    FIND HER HERE:
    sophiawiseone.com
    https://www.facebook.com/SophiaWiseOne/
    https://www.instagram.com/sophiawiseone/

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message
    1 hr 17 min
  • A death sentence gave her the ability to dream. Now she's a political consultant - Jennifer Baker

    Jennifer came from low income and didn't know how to dream. She was given a death sentence on the operating table at only 32, with her organs swollen. She gave herself a year to change from overworked and stressed to healthy. Two surgeries, learning how to dream, going from a workaholic to balancing her family and work. Knowing she might die gave her a lease on life. She teaches small businesses how to do their own social media and has a course called Success GPS that gets them on the road to success. She teaches that it's not selfish to do your inner calling and having desire means the path is there, you just have to find it. She turned an accidental calling into work and embraces Political Consulting. Her kids were part of her amazing journey and she loves the life she created.

    ---
    Send in a voice message: https://anchor.fm/the-naked-podcaster/message
    1 hr 2 min

About Becoming Parents Podcast

From the publisher's feed

All about the struggles, surprises, joys, and exhaustion of birth and birthwork.