<p>This is a 10 minute meditation to help you become one with the peace that is inside and all around you.  This is a great meditation for first thing in the morning, if you are stressed out or anxious during the day, or to relax before falling asleep.</p>

This is a 10 minute meditation to help you become one with the peace that is inside and all around you. This is a great meditation for first thing in the morning, if you are stressed out or anxious during the day, or to relax before falling asleep.

<p>This is a 10 minute meditation to help you become one with the peace that is inside and all around you.&nbsp; This is a great meditation for first thing in the morning, if you are stressed out or anxious during the day, or to relax before falling asleep.</p>

Becoming Peace

These are a collection of guided meditations to help you become one with your mind and body, one with your emotions, and one with the people and the world around you.  Learn to quiet the voice in your mind, achieve greater focus, be less reactive, and foster positive emotions to improve your life and the lives of those around you. These should never be practiced or listened to while operating a motor vehicle or any heavy machinery.

Health & Fitness

Religion & Spirituality

These are a collection of guided meditations to help you become one with your mind and body, one with your emotions, and one with the people and the world around you. Learn to quiet the voice in your mind, achieve greater focus, be less reactive, and foster positive emotions to improve your life and the lives of those around you. These should never be practiced or listened to while operating a motor vehicle or any heavy machinery.

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Becoming Peace

Becoming Peace