You are so much more capable than you give yourself credit for and it is time to step into how resilient you truly are. This is a must listen to episode if you are on the climb to something big or are going through the thick of it. To work with me via online personal training click <a href='https://kayla.fit/personal-training/'>here</a>. To get access to my DEKA workshops, click <a href='https://kayla.fit/'>here</a>. Follow me on <a href='https://www.instagram.com/kaylacittadino/?hl=en'>Instagram</a> and <a href='https://www.facebook.com/kayla.cittadino'>Facebook</a>!

You are so much more capable than you give yourself credit for and it is time to step into how resilient you truly are. This is a must listen to episode if you are on the climb to something big or are going through the thick of it. To work with me via online personal training click here. To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

You are so much more capable than you give yourself credit for and it is time to step into how resilient you truly are. This is a must listen to episode if you are on the climb to something big or are going through the thick of it.&nbsp;To work with me via online personal training click <a href="https://kayla.fit/personal-training/" rel="noopener noreferrer">here</a>. To get access to my DEKA workshops, click <a href="https://kayla.fit/" rel="noopener noreferrer">here</a>. Follow me on <a href="https://www.instagram.com/kaylacittadino/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/kayla.cittadino" rel="noopener noreferrer">Facebook</a>!

Becoming Resilient

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.&nbsp;

Health & Fitness

Education

Self-Improvement

How To

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter. 

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Becoming Resilient

Becoming Resilient