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BECOMING SHE
BECOMING SHE episodes
- Debunking some self-care myths: What really is self-care and why is it extremely important?
What really is self-care? What are those lies that have been sold to us as girls since childhood? Why is self-care even relevant? Press PLAY. You'll be glad you did and don't forget to leave a comment and follow me on Instagram @becomingshe_pod & @i_ _amstacy
20 min - Self Compassion: A very vital tool for self care
I know we’ve all done things we wish we never did but how do you navigate that feeling of self guilt? How do you practice self forgiveness and learn to treat yourself with kindness and compassion? Press PLAY. You’ll be glad you did and don’t forget to leave a comment or send me a dm on Instagram @i__amstacy
19 min - Welcome to Becoming SHE
Hey besties! Welcome to Becoming SHE, a safe space for every woman looking at leveling up mentally, physically, emotionally, financially and spiritually. This podcast will help you elevate your self-esteem, prioritize your happiness, your peace, your mental health and become the best version of yourself.
New episodes every week! Your host STACY EDWARD🤍
4 min
About BECOMING SHE
From the publisher's feed
Becoming She is a podcast dedicated to empowering women through open conversations about mental health, self-care, and personal growth. Join us as we explore the complexities of womanhood, share practical tips, and inspire you to embrace your authentic self.
Whether you're seeking solace, seeking strategies on becoming the best version of yourself, or simply looking for a supportive community, this podcast is your safe space to become the best version of you.
Expect a new podcast every week!