Becoming the Blueprint

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Discover the liberating sensation of JOMO—the joy of missing out—as I, Coach Chef Kim, guide you through a transformational discussion about choosing joy over the constant, draining pursuit of approval. The recent passing of my father brought home the stark reality that life's too precious to waste on people and pursuits that fail to fill our hearts. I'll share how this epiphany reshaped my approach to both my coaching practice and my personal quest for happiness, revealing why it's crucial to recognize and seek the activities that genuinely light up our lives. 

Join me as we explore the shift from a life of chasing pain to one where every choice is a step toward joy. I delve into personal stories, sincere advice, and actionable strategies to help you let go of the need for external validation and instead embrace the things that make you feel alive. This episode is not just a talk; it's a heartfelt invitation to join a movement towards a life punctuated with joy, purpose, and soul-nourishing experiences. So tune in, and let's embark on this journey toward a more joy-filled existence together.

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Enjoyed this episode? Don’t forget to subscribe so you never miss an episode of Becoming the Blueprint! If today’s conversation resonated with you, share it with a fellow dreamer and tag us on Instagram [@kimberlyihouston].

🎙 Until next time, keep dreaming, keep building, and remember—your next big idea starts right here at the kitchen table.

Loved this episode? Got a Question? Send me a Text!

Have you ever felt like you're running an endless race towards your goals, only to be held back by invisible chains? In a heart-to-heart on the Positive Voice Podcast, I, Coach Chef Kim, unveil the mysteries behind why seemingly small childhood adversities can cast long shadows over our adult ambitions. The newest Q&A segment, Ask CCK, peels back the layers of how experiences from being picked on in the playground to feeling like the odd one out at school can subconsciously steer our future selves. I even let you in on a slice of my personal narrative, where a trait once scolded has now become the bedrock of my career. 

Shifting gears from introspection to action, we then tackle the challenge of setting attainable health and fitness goals that harmonize with your body's natural rhythms. This discussion isn't just about addressing queries; it's a call to arms for embracing self-compassion, understanding the deep-seated effects of the past on our self-worth, and questioning the heavy burdens of criticism we've carried for too long. Prepare to be inspired as we chart a course for self-belief and the courage to redefine our own measures of success. Join me on this transformative journey where your potential is waiting on the other side of doubt.

Support the show

Enjoyed this episode? Don’t forget to subscribe so you never miss an episode of Becoming the Blueprint! If today’s conversation resonated with you, share it with a fellow dreamer and tag us on Instagram [@kimberlyihouston].

🎙 Until next time, keep dreaming, keep building, and remember—your next big idea starts right here at the kitchen table.

Loved this episode? Got a Question? Send me a Text!

How about a fresh perspective on motivation? Prepare for a mental revolution as we challenge standard views, understanding motivation as an action rather than a state of being. Through my personal journey of managing schoolwork, pleasure reading, and launching four new online projects all within a week, I open up about how motivation, as an action, played a pivotal role. 

Delve into a narrative filled with unexpected life challenges, the struggle of maintaining passive income, and the juggle of multiple projects. Hear how my "why" has continued to propel me forward and how it might inspire you as well. We'll question if it's possible to transform "lack of motivation" into an actionable proposition. So, buckle up and join me on this insightful exploration of an unconventional approach to motivation.

Support the show

Enjoyed this episode? Don’t forget to subscribe so you never miss an episode of Becoming the Blueprint! If today’s conversation resonated with you, share it with a fellow dreamer and tag us on Instagram [@kimberlyihouston].

🎙 Until next time, keep dreaming, keep building, and remember—your next big idea starts right here at the kitchen table.

Loved this episode? Got a Question? Send me a Text!

Ever felt like you're sinking under the weight of too much content, unsure how to shape it into a powerful narrative for your audience? Join me as I recount my personal journey from overwhelm to clarity, assisted by my insightful business coach, who helped me to prioritize, simplify and streamline my websites and content. We explore my four primary focuses - blogging, consulting, coaching, and speaking engagements, and tease some thrilling upcoming projects.

In the second half of our episode, we tackle the common issue of feeling 'stuck' - in business, in life, in our heads. Through my own experiences, I share the keys to breaking free, from setting clear goals to seeking guidance from mentors, remaining open to change and taking consistent action. I also highlight the powerful support network provided by my coaching group, the Visionary Catalyst VIPs. Plus, don't miss our guest Chef Kim's seven invaluable tips for pushing forward when you're feeling paralyzed or overwhelmed, and the importance of taking inspired action. Together, we navigate the often challenging but ultimately rewarding journey of running a business. Let's embark on this journey towards growth, clarity, and success!

Support the show

Enjoyed this episode? Don’t forget to subscribe so you never miss an episode of Becoming the Blueprint! If today’s conversation resonated with you, share it with a fellow dreamer and tag us on Instagram [@kimberlyihouston].

🎙 Until next time, keep dreaming, keep building, and remember—your next big idea starts right here at the kitchen table.

Loved this episode? Got a Question? Send me a Text!

Have you ever glimpsed your future self and wondered how you made it there? That's the journey we're embarking on together in today's episode, where I weave personal narratives with the transformative strategy of setting long-term goals. As a homeschool mom, I've learned that the roadmap to success stretches far beyond the upcoming year, and I invite you to consider where you and your loved ones aim to be in the next decade. By embracing a future-focused mindset, you'll discover how to navigate present challenges with an eye on the horizon, equipping yourself with the skills and choices that resonate with your ultimate aspirations.

Our conversation takes a deep dive into the interplay between mindset, physical health, and financial stability, revealing how our internal state governs our capacity to achieve personal milestones. I'll share my own experiences with the undercurrents of emotional chaos and how addressing them is vital for making lasting lifestyle changes. We tackle not only the importance of persistence in our pursuits but also the wisdom of recognizing when to rest, striking a balance that supports both our bodies and our dreams. If you're ready to shed the weight of past burdens and step into a lighter, more successful future, this heart-to-heart discussion is your starting place.

Lastly, we discuss the transformative power of setting boundaries and how it has recalibrated my own journey, both personally and professionally. This episode is a candid confession of my evolution and the unexpected joys and opportunities that arose from choosing who has access to my life. The conversation rounds out with an exciting announcement about our upcoming coaching group event, which promises to revolutionize the way you approach your vision for the future. So, if you're ready to move beyond traditional vision boards and into a space of sustained, supported growth, make sure you tune in – this episode is the first step towards crafting the life you've envisioned.

To watch the replay of The Beyond the Vision Boards 3 night event click here

Support the show

Enjoyed this episode? Don’t forget to subscribe so you never miss an episode of Becoming the Blueprint! If today’s conversation resonated with you, share it with a fellow dreamer and tag us on Instagram [@kimberlyihouston].

🎙 Until next time, keep dreaming, keep building, and remember—your next big idea starts right here at the kitchen table.

Loved this episode? Got a Question? Send me a Text!

As we turn the page to a new chapter with the arrival of 2024, I open up about a personal milestone that reshaped my understanding of grief and growth—the loss of my father. This episode is woven with the thread of personal accountability, a concept that can either anchor us in place or propel us forward. Throughout our conversation, we explore the subtle yet powerful distinction between being a passenger in life and taking the wheel, steering through the challenges and choices that define our journey. Reflecting on the past year, I share how embracing our inner strength and setting firm boundaries can serve as our compass in navigating the seas of change.

Shifting our gaze from introspection to action, we discuss the essential role mindset plays in achieving success. Comparing it to an NFL player's journey, we dissect the fallacy that success comes from external changes alone while ignoring the grind and dedication required to make dreams a reality. I invite you to consider the responsibility we each hold in carving our own paths and the courage it takes to venture into uncharted territories. As we wrap up, we tease apart the intricate dance of vision setting versus goal setting, prepping the ground for a future episode that promises to arm you with the tools to transform your grandest visions into tangible achievements. Join me, Coach Evgill, in this heartfelt and empowering exploration, as we lay the foundations for a year of meaningful growth and relentless pursuit of our aspirations.

Support the show

Enjoyed this episode? Don’t forget to subscribe so you never miss an episode of Becoming the Blueprint! If today’s conversation resonated with you, share it with a fellow dreamer and tag us on Instagram [@kimberlyihouston].

🎙 Until next time, keep dreaming, keep building, and remember—your next big idea starts right here at the kitchen table.

Loved this episode? Got a Question? Send me a Text!

Have you ever felt like you're drowning in your family's expectations and tradition? As we journey together through this episode, we unmask the often paradoxical concept of enmeshed family systems and probe into the necessity of setting boundaries for your own peace of mind. We acknowledge the intertwined dynamics and the struggles that may arise as you endeavor to break free. Prioritizing your happiness and well-being is not selfish; it's essential. We'll shed light on the significance of a chosen family, because, let's face it, sometimes your family of choice brings you more joy and comfort than your family of origin.

The holiday season can be a catalyst for family tensions. But what if this year was different? What if this was the year in which you trust your intuition, set those much-needed boundaries, and seek alternative ways to celebrate if spending time with your family doesn't bring you joy or safety? We encourage you to consider this. Maybe celebrating with friends or alone could be the refreshing change you need. Because your well-being is not negotiable - it's the ultimate priority. As we wrap up, we extend our wishes for a holiday season filled with love, laughter, and the warmth of good company in a space where you feel cherished and comfortable.

SHOW NOTES:

Support the show

Enjoyed this episode? Don’t forget to subscribe so you never miss an episode of Becoming the Blueprint! If today’s conversation resonated with you, share it with a fellow dreamer and tag us on Instagram [@kimberlyihouston].

🎙 Until next time, keep dreaming, keep building, and remember—your next big idea starts right here at the kitchen table.

Loved this episode? Got a Question? Send me a Text!

Have you ever felt like the 'black sheep' in a group? Today, we share a heartfelt conversation that challenges conventional wisdom on relationships and emotional safety. Drawing from personal experiences as the 'black sheep' of the family, we dive into the importance of setting boundaries and prioritizing emotional well-being over societal expectations. We examine generational differences in parenting and the rising trend of gentle parenting, underscoring the value of humaneness in raising children.

Let's talk about intuition and its role in aligning ourselves with supportive circles. Using the powerful metaphor of a tornado, we discuss the necessity of listening to your inner voice when relationships go awry. We challenge the narrative that suggests keeping expectations low when it comes to support from others. Instead, we emphasize the importance of a close-knit circle of friends who inspire and uplift. 

Finally, the conversation turns to the critical role of a supportive community and how it can act as a solace during challenging times. We share personal experiences of finding comfort among friends, respecting others' truths, and tuning into how our bodies respond to different situations. Wrapping up on a hopeful note, we discuss the importance of prioritizing one's happiness and living a life filled with positive energy. Stay tuned for an episode that we hope will inspire you to live for yourself and stay grounded amidst the turmoil of life.

SHOW NOTES: https://kimberlyihouston.com/black-sheep-boundaries-and-intuition/

Support the show

Enjoyed this episode? Don’t forget to subscribe so you never miss an episode of Becoming the Blueprint! If today’s conversation resonated with you, share it with a fellow dreamer and tag us on Instagram [@kimberlyihouston].

🎙 Until next time, keep dreaming, keep building, and remember—your next big idea starts right here at the kitchen table.

Loved this episode? Got a Question? Send me a Text!

Imagine harnessing the power of your thoughts and energy to shape your reality, and manifest abundance in your life. Promised within this episode is an enlightening exploration into the profound world of energy and manifestation, and how it impacts our lives, most notably our relationship with money. I, Kimberly Andes, share intimate stories of my journey, maintaining a high vibration during financial challenges and how this mindset influenced the manifestation of wealth. Together, we delve into the concept of manifestation and its connection to material wealth and physical well-being, all while underscoring the incredible influence of our thoughts and energy.

Get ready to shift your perspective as we venture into a dialogue about cultivating a mindset of abundance over scarcity, and the power of investing in ourselves. Hear about the remarkable growth in financial and personal success that ensues when we align our actions with our aspirations and become strategic stewards of our time and energy. We'll also touch on how raising our energetic minimum can inspire others to do the same, so prepare to be moved. This conversation promises to be a riveting exploration into the power of mindset and inspired action in manifesting dreams and living a life of abundance.

Support the show

Enjoyed this episode? Don’t forget to subscribe so you never miss an episode of Becoming the Blueprint! If today’s conversation resonated with you, share it with a fellow dreamer and tag us on Instagram [@kimberlyihouston].

🎙 Until next time, keep dreaming, keep building, and remember—your next big idea starts right here at the kitchen table.

Loved this episode? Got a Question? Send me a Text!

Ever chased after success so blindly that you've missed the red flags warning you about potential pitfalls along the way? I sure have and let me tell you, it was an eye-opening experience. Today, I'll share that personal story of mine and highlight the crucial role of curiosity in our lives. We'll take a deep look at whether we are being invited to a seat at the table or are we just part of the menu. And trust me, understanding this difference can be a game-changer.

I'll also take you on a journey from a fixed mindset to an abundance mindset - a transformation of my own that had a profound impact on how I perceived my own potential. We'll explore the need of surrounding ourselves with people who urge us to grow and the fascinating neuroscience behind mindfulness and manifestation. Get ready to discover how a simple shift in our thoughts can trigger an amazing transformation in our lives. And stay tuned, we'll be exploring the science behind manifestation in the upcoming episodes. You wouldn't want to miss that, would you?

Support the show

Enjoyed this episode? Don’t forget to subscribe so you never miss an episode of Becoming the Blueprint! If today’s conversation resonated with you, share it with a fellow dreamer and tag us on Instagram [@kimberlyihouston].

🎙 Until next time, keep dreaming, keep building, and remember—your next big idea starts right here at the kitchen table.