Welcome back to the 35th episode of the Thursday Meditations show!

Before we get to the show - give me some feedback:

https://mailchi.mp/5e94a17af33d/thehardthingpodcast 

April is the month of finances so let’s get to some true realities that people generally avoid and don’t think about. The fact is, these realities permeate all of finances. Here are the 8 realities:

Benefits of financial action are reaped over a long period of time

Consequences can be immediate

It will take hard work

It does require skill

The goal is to keep it too once you earn it

It’s a family affair

Money represent how you think about money

It is possible to climb out of whatever problem you are in.

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Show sponsors:

Personal Revolution Podcast: Promo REVOLUTION

https://www.himalaya.com/revolution1

OneMission Nutrition: http://allegiance.1missionnutrition.com/thehardthingpodcast

***

Thanks for listening. Did you find value from listening to this episode?

If yes:

1. Share the podcast with one person.

2. Reach out to me on Facebook & Instagram. 

3. Leave a rating & a review.

4. Subscribe to the podcast so you don't miss any episode. 

5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x

6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/

Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.

Mentioned in this episode:

Post Launch Pre Roll

Hey, there adventurer!

Welcome back to the 40th episode of the Hard Thing Podcast.

Before we get to the show go to 

https://mailchi.mp/5e94a17af33d/thehardthingpodcast 

To give me feedback.

Today, I share my conversation with Scott Barry Kaufman. He is a psychologist as the author of the new book Transcend: The New Science of Self-Actualization. The book comes out on April 7th and is available for pre-order. Scott also hosts the Psychology Podcast and is reachable at https://scottbarrykaufman.com/.

Today we talk about psychology, specifically about Maslow’s theory of needs and how most of what we thought Maslow talked about is not completely true. Scott helps put Maslow’s work in the right context. I appreciated today’s conversation because I’ve always been fascinated with the “Hierarchy of Needs” and today we talk about that in depth.

Scott has left you some action items. They are:

1. Cultivate a period of quiet
2. Daydream 
3. Be compassionate with yourselves

***

Support the Show:

 One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast

Audible (Free Audiobook):

audibletrial.com/thehardthingpodcast 

Help us donate $1,000 to

Welcome back to the 34th episode of the Thursday Meditations show!

Before we get to the show - give me some feedback:

https://mailchi.mp/5e94a17af33d/thehardthingpodcast

Since March is the month of fitness for the podcast, this episode is a guide for beginners in the fitness realm. This is a guide meant for those who consider themselves as Level 0. It’s supposed to be very simple, but still actionable. If you find yourself as someone who is much more advanced than these steps, I’d recommend looking for basic principles in today’s show. Don’t forget that the most important part is just doing something.

***

Show sponsors:

OneMission Nutrition: http://allegiance.1missionnutrition.com/thehardthingpodcast

***

Thanks for listening.  Did you find value from listening to this episode?

If yes:

1. Share the podcast with one person.

2. Reach out to me on Facebook & Instagram.

3. Leave a rating & a review.

4. Subscribe to the podcast so you don't miss any episode.

5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x

6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/

Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.

Welcome back to the 39th episode of the Hard Thing Podcast.

Before we get to the show go to

https://mailchi.mp/5e94a17af33d/thehardthingpodcast

To give me feedback.

Today, I share my conversation with Kerry Heaps about business and making it work. She is the owner of Book Speak Repeat. Kerry shares her story of moving to a sales role, then quitting that job in order to start working for herself. Her story illustrates the importance of molding your work into something that supports the life you’d like to have, as well as the necessity of sacrificing for your business sometimes.

Kerry has left you some action items. They are:

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If you want to reach out to Kerry you can check out her website, podcast, Linkedin, Twitter, Youtube, or Facebook profile.

***

Show Sponsors:

One Mission Nutrition (10% Discount): http://allegiance.1missionnutrition.com/thehardthingpodcast

Audible (Free Audiobook):

audibletrial.com/thehardthingpodcast

**

Thank you so much for listening to the podcast. To support the show:

1. Share the podcast with one person who could really use it.

2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going.

3. Leave a rating and a review.

4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify.

5.Check out the blog.

6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content.

7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x

8. Buy one of our Shirts or Hoodies

Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.

Welcome back to the 33rd episode of the Thursday Meditations show!

Before we get to the show - tell me what you want! Go to

https://mailchi.mp/5e94a17af33d/thehardthingpodcast

and tell me what things you enjoy about the podcast and what you don’t.

Today we talk about WOFH. Here are 9 Principles of Working Out From Home. Seeing as how many of us are spending way more time at home, for work or otherwise, it’s vital we keep our workout regimen going. Here’s how to do it.

***

Show sponsors:

OneMission Nutrition: http://allegiance.1missionnutrition.com/thehardthingpodcast

***

Thanks for listening.  Did you find value from listening to this episode?

If yes:

1. Share the podcast with one person.

2. Reach out to me on Facebook & Instagram.

3. Leave a rating & a review.

4. Subscribe to the podcast so you don't miss any episode.

5. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x

6. Buy one of our Shirts https://www.bonfire.com/store/the-hard-thing-podcast-store/

Again thanks so much for listening, & stay tuned to next week. Keep doing Hard Things, & Keep Overcoming Average.

Welcome back to the 38th episode of the Hard Thing Podcast.

Before we get to the show go to

https://mailchi.mp/5e94a17af33d/thehardthingpodcast

and tell me what things you enjoy about the podcast and what you don’t.

Today, I share my conversation with Ian Harding. Ian is the host of The Do It For Yourself Podcast and today we talk about getting in shape, running, changing friend groups, and overcoming negative self-image. I enjoyed the conversation today because it takes you from the beginning which I find very valuable. As you listen, make sure to pick out ways to replicate Ians story in your own life.

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In the show, we also talk about our new affiliate, 1Mission Nutrition. They provide excellent supplements such as protein or green drinks. They’ve offered a 10% discount. Just go to http://allegiance.1missionnutrition.com/thehardthingpodcast

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ACTION ITEMS:

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If you want to reach out to Ian you can check out his website, and his podcast.

***

Thank you so much for listening to the podcast. Did you find value from listening to this episode?

If yes then:

1. Share the podcast with one person who could really use it.

2. Reach out to me on Facebook and Instagram. Let me know how the podcast is going.

3. Leave a rating and a review.

4. Subscribe to the podcast so you don't miss any episode. We are on Google Play, Apple Podcasts and Spotify.

5.Check out the blog.

6. Support the Podcast. Go to anchor.fm/thehardthing/support and donate to help us make better content.

7. Share our campaign to raise $1k for OUR. Here’s the link: gf.me/u/wat89x

8. Buy one of our Shirts or Hoodies

Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.