<p class="p1">This is a meditation to help you cultivate loving kindness. This meditation is specifically centered on developing loving kindness towards yourself and towards those you see as different from you in some way. This practice will help you see past those differences to the heart of what we share as human beings.</p>

This is a meditation to help you cultivate loving kindness. This meditation is specifically centered on developing loving kindness towards yourself and towards those you see as different from you in some way. This practice will help you see past those differences to the heart of what we share as human beings.

<p>This is a meditation to help you cultivate loving kindness.&nbsp;This meditation is specifically centered on developing loving kindness towards yourself and towards those you see as different from you in some way.&nbsp;This practice will help you see past those differences to the heart of what we share as human beings.</p>

Becoming Together

These are a collection of guided meditations to help you become one with your mind and body, one with your emotions, and one with the people and the world around you.  Learn to quiet the voice in your mind, achieve greater focus, be less reactive, and foster positive emotions to improve your life and the lives of those around you. These should never be practiced or listened to while operating a motor vehicle or any heavy machinery.

Health & Fitness

Religion & Spirituality

These are a collection of guided meditations to help you become one with your mind and body, one with your emotions, and one with the people and the world around you. Learn to quiet the voice in your mind, achieve greater focus, be less reactive, and foster positive emotions to improve your life and the lives of those around you. These should never be practiced or listened to while operating a motor vehicle or any heavy machinery.

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Becoming Together

Becoming Together