This evening guidance talk was given at the January 2026 Silent Meditation retreat on the day themed in finding ones innermost centre of the self.

Sunday at the meditation retreat is about giving outward into our lives from our heart centered practice of metta.

This is the guidance talk from the January 2026 retreat.

This audio is from Jean's Silent Retreat in October 2025.

This episode was also recorded at the evening guidance talk of the May 2025 Meditation Retreat.

This is a recorded guidance talk from the evening circle at the May 2025 Meditation Retreat.

This talk was recorded at the evening guidance talk of one of the meditation retreats held here in my home. These retreats are immersions into love and peace.

This talk was recorded at the evening guidance talk of one of the meditation retreats held here in my home. These retreats are immersions into love and peace.

This talk was recorded at the evening guidance talk of one of the meditation retreats held here in my home. These retreats are immersions into love and peace.

This is the evening guidance talk from the April Meditation retreat, which was themed on Inner Peace by Jean Christian in Smithers, British Columbia, Canada.

These two podcasts were recorded guidance talks from a meditation retreat evening circle.

This is part two of the guided meditation.