This actionable episode with Jenny Suneson is perfect for VAs and Online Service Providers wanting to add Pinterest as a service, as well for anyone out there solopreneuring it. Jenny breaks it down in steps, so you can make sure you're getting the most out of your Pinterest marketing.

When it comes to client management and communication, setting boundaries and setting realistic expectations are huge. In this episode, Jenna and Amy talk about the importance of setting boundaries and expectations from the very beginning of the client relationship. Listen to this episode if you struggle with client management and hear about different ways you can be proactive to assure both you and your clients have an amazing experience. 

This episode is for each and every one of you out there that have had the worst clients! But when you have a way to effectively manage the mess, it makes your life a heck of a lot easier. This is a real talk episode ladies and gents, I hope you enjoy!

On this episode of the Virtually Free Podcast, Lana and Amy chat up a storm about what it means when you self-sabotage. Listen to this episode for clarity on how to become aware of exactly what it is that happens when you self-sabotage and how to stop it. This interview with Lana and Amy ended up turning into a coaching call for each and every self-saboteur out there. Lana lets us in on her secrets on how to stop getting in the way of running a successful business. 

This is the episode to watch if you really want to wrap your head around what hard work and hustle looks like in your business and your life! Kate and Amy talk about getting a grasp on seeing the bigger picture and setting up your biz so you can easily pivot and ebb and flow when and where life needs. There's more than one way to get to where you need to go. This episode is for everyone! 

ATTENTION: THIS A JUDGEMENT FREE ZONE

Look, friends, I completely understand that cannabis can be considered the devil's lettuce. I 100% respect each and everyone one of you out there who chose not to use it, and that's OK. This episode was made because a lot of people out there are suffering from chronic health issues and both Cyrena and I know that cannabis can help. I ask you, please be open to what this episode covers, or just don't listen. Thank you :)

And now back to our regular programming...

HAPPY 420 FRIENDS. Well.. almost.

With 420 just around the corner, and as someone who holds a medicinal marijuana (cannabis) card (even though it's legal now in Canada), I have been dreaming about being able to talk about this, openly, for QUITE some time. All I needed was to find someone open to it, on air, and that wanted to speak to me. And then the universe throws me a bone! After some internet stalking (that I'm proud of) I found out Cyrena - who just so happened to be a former teammate, is getting up to some pretty powerful stuff in the cannabis industry.

Cyrena and I talk openly and honestly about the role cannabis has played in our lives. This episode is for you if you're looking for an alternative path to mental health and pain management. And you'll learn how both Cyrena and I use cannabis in our businesses.

Kate and Amy talk about what it means to have courage in online business. In this episode, Kate shares actionable ways for you to see where fear has become a habit in your life and how to easily break down those limiting habits to create courageous habits/beliefs and unleash your entrepreneurial potential. 

This is a great episode for anyone working as the head of a team. It's important that you inspire your team to achieve great results. Denise shares her experience of her client relationship skills as well. 

Ready to kick your business into hyper speed? Amy and Shelly talk about how to break down your next month to get shit done in your biz. Listen to this if you need some motivation AND actionable steps. 

Chasing the money isn't enough, it's time to get clear on what it is you want from this life. Listen to this if you're feeling uninspired in your business, have experienced a set back recently, or are about to quit. I promise you, you won't regret it.