In this episode of Becoming with Breanne Burke, we dive deep into the phenomenon Gary Vee calls the "greatest generation of perceived happiness." Social media often shows us only the highlights, creating unrealistic expectations about life and success. But behind the filters and curated feeds, there’s a real story—and it's time to embrace it.

Join me as I explore how the constant pursuit of external validation is affecting our mental health, how comparison culture breeds discontent, and most importantly, what we can do to break free from this cycle. If you’re ready to stop chasing the illusion of perfection and start living authentically, this episode is for you. Tune in to discover practical steps to reclaim your happiness and focus on what truly matters.

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content

For More Information Check Out My Website Below:

www.breanneburke.com

Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

In this transformative episode of Becoming with Breanne Burke, we dive deep into the art of creating your own reality, especially in today's challenging world. With the current climate bombarding us with negativity, it's more important than ever to understand how our brains are naturally hardwired to focus on the negative. But what if you could change that narrative and start living a life you've always dreamed of?

Join me as I explore how our thoughts and habits shape our daily experiences and ultimately, our reality. I'll break down the science behind why we're prone to negativity and offer tangible, actionable tips to help you rewire your mind for positivity and growth. Learn how to break free from old patterns, establish new, empowering habits, and consciously design the life you want to live.

Whether you're feeling stuck, overwhelmed by the world's chaos, or simply ready for a change, this episode is packed with practical advice to help you start creating your new reality today. Tune in and take the first step towards a more empowered, fulfilling life.

Key Takeaways:

• Understanding the brain's natural tendency towards negativity and how it impacts your reality.
• The role of habits in shaping your day-to-day life and overall future.
• Practical strategies to implement now to shift your mindset and create a reality aligned with your goals.

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content

For More Information Check Out My Website Below:

www.breanneburke.com

Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨FREE DATE YOURSELF FIRST MASTERCLASS✨

This episode is a doozy! I discuss why I am taking a break, what the problem is with social media and today's youth and the exciting things to come for this podcast! The intention behind this episode was for me to provide true, honest, raw insight into my perspective on where we are tracking with social media and how to truly live a life that feels good for you. Take a listen then take a break 😉.

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content

For More Information Check Out My Website Below:

www.breanneburke.com

Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨FREE DATE YOURSELF FIRST MASTERCLASS✨

In this episode we dive into what it looks like to prioritize your relationship to self  with the announcement of my new FREE Masterclass 'Date Yourself First'. We discuss tangible takeaways being the four attachment styles, standards vs. expectations, the let them theory and how to take your power back. This episode is full of passion and fire to give you permission to change how you show up for yourself and for your relationships as we enter this new season!

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content

For More Information Check Out My Website Below:

www.breanneburke.com

Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨ACCESS THE FREE DATE YOURSELF MASTERCLASS✨

In this episode I discuss two perspectives on living your life by the 80/20 rule. Firstly understanding that 20% of your action gets you 80% of your results. But also by living your life 80% of the time in a way that feels most supportive for your future self with 20% of the time allowing flexibility and embracing the chaos of the unknown.

This episode is broken down into a digestible format that will allow you implement these tangible takeaways into your life today! 

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content

For More Information Check Out My Website Below:

www.breanneburke.com

Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

In this episode I speak with Nikki Gal who is a fashion model, multi-faceted entrepreneur and mental health advocate. She has been present in the fashion industry for 10 years, she has carved out a career as a versatile and innovative fashion model appearing on the covers of international fashion magazines such as Grazia, Marie Claire and Glamour. Within In 2019 she pivoted into entrepreneurship, and launched 5 creative companies by 2022. In 2021, she launched her mental health nonprofit organization, where she has shed a light on candid conversations of women. Her mission is to bring awareness to the multi-faceted lifestyle by helping women express their own creative identity.

Instagram: nikkicgal
www.nikkigal.com

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content

For More Information Check Out My Website Below:

www.breanneburke.com

Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨

In this episode Monica Packer dives into her story about leaving the need for perfectionism behind and learning to love and accept herself in the process. She explains how she started to focus on the journey of finding what brings her joy in the small mundane things and how she started to embrace her ambitious drive from a place of excitement and curiosity vs. shame and guilt of not being enough. In this episode we peel back the layers as to why women operate differently than men and how progress is truly the one and only goal and why perfectionism isn't. 

https://aboutprogress.com/

https://www.instagram.com/aboutprogress/

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content

For More Information Check Out My Website Below:

www.breanneburke.com

Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨SPOTS ARE OFFICIALLY OPEN: APPLY FOR 1:1 MENTORSHIP✨

In this episode I discuss the difficulty that comes from no longer being your old self but not quite arriving at your new self. This limbo area can be challenging and confronting. I explain how to allow life to change you, yet not harden you.  I further explain that the best way to embrace change is to be present, detach from the how & how you are going to get there and slowly take action every single day to move the needle forward. 

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content

For More Information Check Out My Website Below:

www.breanneburke.com

Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨SPOTS ARE OFFICIALLY OPEN: APPLY FOR 1:1 MENTORSHIP✨

In this episode I provide 7 unique ways to reinvent yourself, change your life and truly become unrecognizable to the past version of you. This isn't a fluffy episode of what you should eat, your workout routine or an outfit you need to buy. These 7 ways can fundamentally change your perspective on your own life which in result will alter the way you show up everyday. Your behaviour today is writing your story. Stop avoiding what it is that you truly want. 

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content

For More Information Check Out My Website Below:

www.breanneburke.com

Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days

✨CONFIDENT MINDSET ACCELERATOR IS NOW AVAILABLE ✨

In this juicy episode Amanee Nassereddine shares her story, the behind the scenes of Run the World Summit and being a female entrepreneur. Amanee was following the steps that were mapped out for her. This looked like going to University, studying Health Science (because she was told she was good at it) until following the motions no longer felt aligned. She decided to pivot into PR and leaned into what felt right. This led her to reach out to Run the World Summit as she saw Founder Zaina Moussa and Co-Founder Rafaa Chapti become disruptors in the world of women entrepreneurism. Now they have been seen on City TV, Breakfast TV and have partnered with several notable brands bringing women together from all different backgrounds.

Tune in to hear about the inspiring journey that Amanee Nassereddine takes you on!

Learn more about Run The World Summit

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:

Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content

For More Information Check Out My Website Below:

www.breanneburke.com

Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days