Becoming With Precious: The Journey of Personal Growth And Reinvention

Becoming With Precious: The Journey of Personal Growth And Reinvention

By Becoming_preciousEducationSelf-Improvement
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Becoming With Precious: The Journey of Personal Growth And Reinvention episodes

  • You Broke Your Brain: Overcoming the Stigma of Mental Illness- Dale Walsh

    How do you rebuild your entire identity and find true purpose after spending decades trapped inside a reality that never actually existed?

    Fifty years ago, Dale Walsh was a brilliant Dartmouth student whose life violently derailed when a profound psychotic break convinced him he was God. What followed was a harrowing five-year stint in a psychiatric facility and a grueling battle against severe schizophrenia. Plagued by self-stigma and the devastating clinical label that he had simply broken his brain, Dale found himself trapped in a mental health system that often strips patients of their autonomy and hope.

    But Dale refused to let a diagnosis dictate his destiny. After achieving a magna cum laude graduation from Fairleigh Dickinson University and maintaining three decades of psychosis-free living, he pivoted from patient to pioneer. Now the creator of the Live Love method, Dale uses his raw, inside-out perspective to rescue families drowning in the chaos of anosognosia. His audacious comeback proves that shedding the victim mentality is the ultimate act of rebellion, and that true recovery is a relentless choice we must make every single day.

    In this episode of Becoming With Precious, you will discover:

    • Anosognosia is a massive barrier to healing; you cannot force logic onto a brain that structurally cannot recognize its own illness.

    • True healing requires dismantling the self-stigma and victim mentality imposed by traditional psychiatric systems.

    • Family members must prioritize their own safety and self-awareness before attempting to rescue a loved one lost in psychosis.

    • Recovery is not just the absence of symptoms, but an active, daily choice to confront your shadow and reclaim your reality.

    Connect with Dale Walsh

    Website: http://www.dewlivelove.net/

    Instagram:http://instagram.com/dale.walsh.14


    If this episode resonates with you; like, subscribe and share with someone. You can also leave a review and comment on the show.

    Want to be a guest on Becoming With Precious?

    Send a guest pitch to Precious via PodMatch: https://www.podmatch.com/member/becomingprecious


    Chapters


    00:00 Navigating Mental Illness: An Introduction

    01:32 Dale's Journey: From Darkness to Light

    06:30 Empathy Through Experience: Bridging the Gap

    08:31 Understanding Agnosia: The Challenge of Acceptance

    11:54 The Live Love Method: Validating Loved Ones

    12:28 The Forgotten Victims: Families in Mental Health

    14:15 Fighting Stigma: Overcoming Shame and Guilt

    15:29 Recovery: A Personal Journey and Its Meaning


    34 min
  • Echoes of Chicago: Frank S. Joseph on Race, Religion, and the Courage to Write the Unseen - Frank S. Joseph

    How do you take the raw, racially charged memories of your childhood and turn them into a mirror that forces people to confront their own hidden biases?

    Frank S. Joseph lived through the fires of mid-century Chicago, but he didn't let the smoke cloud his vision. As a white, Jewish kid navigating a fiercely divided city, he saw the stark contrasts between his safe neighborhood and the marginalized streets of Bronzeville. Years later, Frank made a massive pivot. He left journalism to confront these buried memories head-on, using fiction to process the intense racial and religious tensions that shaped his youth.

    In this chat, Frank gets real about the bold choice to write across deep racial and cultural lines. He talks about Dora, the Mississippi-born housekeeper who basically helped raise him, and the sheer grit it takes to authentically voice characters whose lives look nothing like his own. It is a masterclass in empathy, proving that to truly understand our history, we have to be willing to step completely out of our comfort zones.

    In this episode of Becoming With Precious, you will discover:

    • True empathy takes the audacity to step into lives that are completely foreign to your own.

    • The things you notice as a kid often plant the seeds for your biggest life pivots and creative breakthroughs.

    • City boundaries often hide the intense shared humanity and strength found in marginalized communities.

    • Questioning the foundations of your own identity is a painful but necessary step for real growth.

    Connect with

    Website:https://frankjoseph.com/

    LinkedIn:https://www.linkedin.com/in/frank-s-joseph-

    YouTube:https://www.youtube.com/@FrankSJosephAuthor

    Facebook:https://www.facebook.com/FrankSJosephAuthor

    Instagram:https://www.instagram.com/frank_s_joseph_author/

    X:https://x.com/frankjosephisme


    If this episode resonates with you; like, subscribe and share with someone. You can also leave a review and comment on the show.

    Want to be a guest on Becoming With Precious?

    Send a guest pitch to Precious via PodMatch: https://www.podmatch.com/member/becomingprecious


    20 min
  • Breaking the Timeline: Why Your Window of Opportunity Never Truly Closes- Zulma Williams

    What if the secret to healing isn't found in a clinical manual, but in the raw audacity to drop the mask, swear when it hurts, and move to the ocean at sixty?

    In this electrifying episode, Precious sits down with Zulma Williams—better known as The Swearing Therapist. Zulma is the personification of the "it’s never too late" mantra. After spending years in accounting, she pivoted to earn her bachelor’s degree at 42 and her master’s at 50, only to be met with a devastating breast cancer diagnosis just two months after graduation. Instead of falling into a victim mentality, Zulma used her diagnosis as a catalyst to find her "internal warrior," proving that while we cannot control what happens to us, we are the absolute authors of what we become.

    Zulma shares the gritty details of her recent move to Panama, a decision born from the simple realization that she wanted to wake up to the ocean every day and refused to let age or finances stop her. We discuss the "trap" of waiting for motivation, the clinical power of authenticity in therapy, and a practical framework for challenging the negative thoughts that keep us small. This conversation is a loud, proud, and unfettered reminder that your track record for surviving the impossible is 100%, and your best chapter might just be the one you haven't written yet.


    On this episode of Becoming With Precious, you will discover:

    • Healing begins when you drop the professional mask. Zulma’s "swearing therapist" persona gives clients permission to be their raw, unfiltered selves.

    • You don't have to destroy your current life to build a new one. Zulma transitioned from accounting to therapy in parallel, proving that stability and dreaming can coexist.

    • Shifting the narrative from "Why me?" to "Why not me?" moves you from a victim state to a warrior state, reclaiming power over your circumstances.

    • Motivation is a feeling that fades; discipline is the habit of showing up for your dreams (and your healing) even when you don't feel like it.

    • You have survived every "impossible" day of your life so far. Use that evidence to silence the inner critic when facing new challenges.

    Connect with Zulma Williams

    Zulma Williams website

    LinkedIn: https://www.linkedin.com/in/zulma-williams-ab7609214/

    YouTube: https://www.youtube.com/@theswearingtherapistInstagram: https://www.instagram.com/theswearingtherapist

    Facebook: https://www.facebook.com/DragonflyTSLV

    Chapters

    • 01:49 - Bringing the "unfettered self" into the therapy room to spark faster healing.

    • 03:31 - Starting a master’s degree at 50: Breaking the societal "timeline" of success.

    • 06:15 - The pivotal mindset shift after a cancer diagnosis: From victim to warrior.

    • 10:12 - The Panama Pivot: Choosing a life of joy over the comfort of the familiar.

    • 15:33 - A step-by-step guide to identifying and challenging your inner critic.

    20 min
  • From Suppressing Emotion to Leading with Vulnerability: The Ultimate Fatherhood Pivot- Olaolu Ogunyemi

    How do you unlearn the rigid conditioning of military survival to embrace the gritty, vulnerable reality of leading your family through a medical crisis?

    Olaolu Ogunyemi easily could have been another statistic. Growing up in a neighborhood where many of his peers never finished high school, he dodged a bleak future thanks to the relentless intervention of mentors and parents who redirected his energy. He went on to become a United States Marine officer, mastering the art of strict discipline and high-pressure execution. But life threw him a curveball that military tactics could not fix: watching his young son suffer his first severe seizure.

    In the chaos of that medical crisis, Olaolu defaulted to his militant training, suppressing his fear to execute a sterile, mission-focused response. He soon realized that wearing a mask of unbreakable strength actively alienated his wife and family when they desperately needed emotional connection. In this conversation, Olaolu opens up about the painful process of unlearning emotional suppression, the audacity required to lead by serving others first, and the raw work of fighting our inner shadows. He breaks down why true authority is not about being the loudest voice in the room, but having the grit to be authentically vulnerable.

    In this episode of Becoming With Precious, you will discover:

    • Emotional regulation is not the same as emotional suppression. Hiding your feelings to project strength often creates devastating isolation within your own family.

    • The generational divide cannot be bridged by faking an interest in viral trends. You have to step into the world of the next generation with unfiltered authenticity.

    • Leadership is rarely about charisma or dominating a room. The most sustainable authority comes from serving your team and resourcing them to thrive.

    • You cannot pour from an empty cup. Carving out ten minutes a day for your physical, mental, emotional, and spiritual health is a mandatory survival tactic.

    Connect with Olaolu Ogunyemi

    Website:https://parent-child-connect.com/

    LinkedIn:https://www.linkedin.com/in/olaolu-ogunyemi-

    YouTube:https://youtube.com/@olaoluogunyemi?si=

    Facebook:https://www.facebook.com/olaolu.ogunyemi

    Instagram:https://www.instagram.com/olaolu.ogunyemi/

    X:https://x.com/Olaolu_Ogunyemi

    Pinterest:https://pin.it/3heBVMv


    If this episode resonates with you; like, subscribe and share with someone. You can also leave a review and comment on the show.

    Want to be a guest on Becoming With Precious?

    Send a guest pitch to Precious via PodMatch: https://www.podmatch.com/member/becomingprecious



    20 min
  • Shedding Sexual Shame: How Christina Braver is Rewriting the Romance Industry

    What happens when a mid-life corporate layoff and a degree in clinical psychology collide to completely shatter the toxic fantasies and deep-rooted shame of the romance novel industry?

    When the global pandemic triggered a massive wave of corporate layoffs, Christina Braver found herself staring down the end of a long career in healthcare technology. Instead of rushing back into the corporate grind, she made the gritty and audacious choice to pivot entirely. Armed with a background in clinical psychology and a severance package, she dove headfirst into the controversial and heavily stigmatized world of writing explicit, open-door contemporary romance. It was a massive leap that required her to confront her own imposter syndrome, the potential judgment of her religious community, and the deep-seated sexual shame embedded in her Southeastern upbringing.

    Today, Christina is aggressively rewriting the rules of a billion-dollar industry. She uses her psychological expertise to dismantle toxic masculinity, challenge the unrealistic physical standards placed on both men and women, and give readers raw, healthy representations of intimacy. In this conversation, we explore the messy middle of her career pivot, the profound courage it takes to unlearn purity culture, and why demanding realistic, emotionally available characters is the ultimate act of reclaiming your own desires.

    In this episode of Becoming With Precious, you will discover:

    • A sudden layoff does not have to be a tragedy; it can be the exact disruption you need to pivot into your true calling.

    • Toxic masculinity and unrealistic body standards harm men just as deeply as women, and demanding better representation in fiction helps heal real-world insecurities.

    • Unlearning sexual shame requires the audacity to walk away from harmful cultural narratives and intentionally embrace your own desires.

    • When critics attack your bold career moves, their judgment is almost always a reflection of their own unhealed wounds, not a measure of your worth.

    Connect with Christina Braver

    Website:http://www.christinabraver.com/

    Facebook:https://www.facebook.com/christina.braver.1/

    Instagram:https://www.instagram.com/christinabraverromance/

    TikTok:https://www.tiktok.com/@christinabraverromance


    If this episode resonates with you; like, subscribe and share with someone. You can also leave a review and comment on the show.

    Want to be a guest on Becoming With Precious?

    Send a message to Precious via PodMatch: https://www.podmatch.com/member/becomingprecious


    25 min
  • Escaping the Victim Trap: The Audacity to Stop Waiting to be Chosen- Hakeem Bourne Mcfarlane

    How do you survive losing your six year old brother to cancer, catching a felony assault charge at nineteen, and facing total solitude in a jail cell without letting resentment completely destroy your life?Hakeem Bourne Mcfarlane spent years masking his deep internal pain. Devastated by the loss of his younger brother and disillusioned by authority after catching a felony assault charge at nineteen, he numbed his grief with sports, substance abuse, and the streets. He was the classic victim, blaming the system, judges, and society for his downward spiral until a stint in incarceration stripped away every distraction. In total solitude, stripped of his phone, his freedom, and his excuses, Akeem finally confronted the raw reality that his external chaos was a direct reflection of his internal dysregulation.

    Instead of waiting for a savior, Hakeem created the Choose Yourself philosophy. In this unfiltered conversation, he breaks down the gritty mechanics of self leadership, explaining why hitting the snooze button is a betrayal of your subconscious and how establishing ruthless boundaries around your sleep is the first step to reclaiming your life. Hakeem challenges listeners to stop waiting to be chosen by a boss, a partner, or society, and proves that building an authentic personal brand requires the audacity to share your darkest, most unpolished chapters.

    In this episode of Becoming With Precious, you will discover:

    • Victimhood is a trap you set for yourself. Blaming external circumstances or authority figures for your pain guarantees you will stay stuck. True freedom begins the moment you accept absolute accountability for your life.

    • The snooze button is a micro betrayal. How you wake up sets the standard for your self-concept. Breaking your first commitment of the day programs your subconscious to seek comfort and avoid hard choices.

    • Discipline around sleep is the foundation of mental health. You cannot regulate your emotions or build a business if your sleep is chaotic. Establishing a strict digital sunset and a rigid curfew is a non-negotiable requirement for high performance.

    • Your brand is built in your raw story. You cannot attract your ideal community by sharing sanitized theories. True connection happens when you have the grit to share the unpolished reality of your darkest moments and how you survived them.

    Connect with Hakeem Bourne Mcfarlane

    Website:⁠https://chooseyourself.info/

    YouTube:⁠https://www.youtube.com/@ChooseYourselfChannel

    Facebook:⁠https://www.facebook.com/keem.dreeam/

    Instagram:⁠https://www.instagram.com/bigdreamhakeem/

    TikTok:https://www.tiktok.com/@bigdreamhakeem


    If this episode resonates with you; like, subscribe and share with someone. You can also leave a review and comment on the show.

    Want to be a guest on Becoming With Precious?

    Send a guest pitch to Precious on PodMatch




    21 min
  • Defeating the Creative Void: A Decades Long Journey to Rediscover Play-Patrick Williams

    What do you do when the traditional academic system colonizes your mind, convincing you that you lack imagination, and forces you into a creative void that takes decades of raw grit to escape?

    Patrick Williams knows exactly what it feels like to be completely locked out of his own potential. Struggling with severe speech delays as a toddler and utterly humiliated by his inability to grasp basic music and reading in elementary school, Patrick was thrust into a deep creative void early in life. Instead of accepting the narrative that he simply was not gifted, he leaned into raw curiosity. He taught himself how to draw, paint, and eventually mastered the rigorous physical discipline of Japanese martial arts, proving that human potential is not fixed by early academic failures.

    Today, as the founder of Satori Innovation, Patrick fights back against what he calls creative colonization, the systemic process where formal education violently pushes out a child's innate imagination. In this unfiltered conversation, he breaks down the gritty reality of reclaiming your lost superpowers as an adult. He explains the radical practice of domain shifting to force business breakthroughs, why physical journaling is a mandatory survival tool for entrepreneurs, and how the relentless discipline of the dojo directly translates to audacious artistic freedom.

    In this episode of Becoming With Precious, you will discover:

    • Creativity is never lost, only colonized: Society and rigid academic structures actively push out your innate imagination, meaning your job as an adult is not to learn creativity, but to audaciously reclaim it.

    • Discipline breeds absolute freedom: The grueling physical and mental boundaries learned in martial arts are the exact tools required to push past paralyzing creative and business blocks.

    • Force breakthroughs with domain shifting: You cannot solve a complex problem in the same environment that created it. Physically moving your brain to a radically different setting, like an art museum or a symphony, is a necessary hack for innovation.

    • Journaling is a mandatory practice: Ditch the digital apps. Processing your failures and tracking your growth with a physical pen and paper is a non-negotiable habit for top-tier mental performance.

    Connect with Patrick Williams

    Website:http://patrickwilliamsstaycreative.com/

    LinkedIn:https://www.linkedin.com/in/patrick-michael-williams/

    Instagram:https://www.instagram.com/pmwcreativity/


    If this episode resonates with you; like, subscribe and share with someone. You can also leave a review and comment on the show.

    Want to be a guest on Becoming With Precious?

    Send a guest pitch to Precious via PodMatch: https://www.podmatch.com/member/becomingprecious


    Chapters

    00:00 The Journey of Creativity

    07:51 Understanding Creative Colonization

    14:55 Martial Arts and Artistic Freedom

    20:57 Domain Shifting in Business

    25:01 Sustaining Creativity Through Rituals



    26 min
  • How to Think Critically in a Society That Demands Compliance-Tony El

    What happens when you realize the history you were taught is incomplete and you decide to risk massive public backlash just to ask the question why?

    Tony El grew up refusing to accept the standard narrative handed to him. In a culture that increasingly demands strict conformity and discourages critical thought, he noticed a massive societal regression where basic history and logic were being erased. Instead of staying quiet to keep the peace, Tony made the difficult choice to question everything, launching his platform to openly challenge popular truths about American history, race relations, and the foundational documents of the United States. He took on the heavy burden of public backlash to dig into the actual text of the Constitution and redefine the narrative surrounding the Black experience in America.

    In this conversation, Tony breaks down his highly debated stance that America is not a racist nation. He directly challenges the modern usage of the term African American and explains his theory on how the three-fifths compromise was actually a legislative tripwire designed to cripple slavery. Standing firm against the intense criticism that comes with holding unpopular views, Tony proves that true intellectual grit requires facing the mob and refusing to back down. He challenges listeners to stop relying on mainstream interpretations, read the source material for themselves, and take personal responsibility for the future of their country.

    In this episode of Becoming With Precious, you will discover:

    • Asking why is a radical act. Society often discourages critical thinking because demanding the truth forces people to actually take responsibility and fix broken systems.

    • The truth does not need a crowd. A lie requires millions of people to prop it up, but the truth stands entirely on its own, giving you the foundation to survive intense public backlash.

    • Read the source documents. Relying on popular cultural interpretations of historical texts leads to massive manipulation. You must read foundational documents directly to understand their true intent.

    • Freedom requires self-education. Allowing a socialist or authoritarian narrative to rewrite history strips away your ability to govern yourself. True independence demands relentless self-education.

    Connect with Tony El

    Website:⁠http://www.projectthirdiopened.com/

    Facebook:⁠https://www.facebook.com/3iopened

    Instagram:⁠ https://www.instagram.com/tonyel1787/

    X: https://twitter.com/3_i_opened


    If this episode resonates with you; like, subscribe and share with someone. You can also leave a review and comment on the show.

    Want to be a guest on Becoming With Precious?

    Send a guest pitch to Precious on PodMatch




    18 min
  • Restored, Not Destroyed: Redefining Grit When Your Health and Business Collapse- Bill Derrick

    How do you find the grit to survive the near collapse of your fifty-year family business, only to be hit with an incurable cancer diagnosis the exact moment you finally see the light at the end of the tunnel?

    Bill Derrick thought he had life completely figured out. As a highly successful construction executive, he lived by the belief that careful planning and tight control could guarantee success. But when the Great Recession hit, wiping out a massive chunk of his company's revenue and forcing him to face crushing real estate debt, that illusion of control was brutally shattered. Bill had to make the audacious decision to lay off staff, negotiate with lenders, and admit he did not have all the answers. The grueling five-year fight to save his family business pushed him to the absolute limit, forcing a massive pivot in his leadership and priorities.

    Just as his business finally stabilized, life delivered an even more devastating blow: a diagnosis of multiple myeloma, an incurable blood cancer. Instead of crumbling, Bill realized his gritty corporate comeback was actually the brutal training ground he needed to fight for his life. In this raw conversation, he unpacks the messy transition from demanding total control to embracing radical surrender. Bill proves that the storms meant to destroy us are often the exact crucibles required to restore our true priorities, teaching us how to find profound gratitude even when the fight is far from over.

    In this episode of Becoming With Precious, you will discover:

    • Control is an illusion. True leadership requires the audacity to admit when you do not have the answers and the humility to ask for help when the system collapses.

    • Hardship is a training ground. The grueling business challenges you survive today are often the exact preparation your mind and spirit need to face life-threatening personal battles tomorrow.

    • Surrender is a strategy, not a weakness. Shifting your mindset from rigid control to radical surrender allows you to navigate chaos without letting it destroy your internal peace.

    • Gratitude defies the storm. Actively practicing gratitude when your life is falling apart prevents self-pity and physically shifts your perspective to recognize the hidden blessings in the messy middle.


    Connect with Bill Derrick

    Website:⁠https://www.billderrick.com/

    LinkedIn:⁠https://www.linkedin.com/in/billderrick/

    Facebook:⁠https://www.facebook.com/bill.derrick.33

    Instagram:⁠https://www.instagram.com/wmderrick_/?hl=en

    X :https://x.com/wmderrick


    If this episode resonates with you; like, subscribe and share with someone. You can also leave a review and comment on the show.

    Want to be a guest on Becoming With Precious?

    Send a guest pitch to Precious on PodMatch




    19 min
  • Stop Overthinking and Start Experimenting: The Raw Truth About Professional Transitions- Lynn Friesth

    What do you do when a four-decade corporate career abruptly ends, stripping away the only professional identity and title you have ever known?After forty years of climbing the ladder and building a legacy at John Deere, Lynn Friesth was pushed into a retirement he was not ready for. Stripped of his corporate title and the daily routines that defined his identity, he faced a brutal reality check. The market no longer cared about his past accolades; he had to figure out how to translate his decades of manufacturing leadership into a language the modern world actually valued. Instead of fading into a quiet retirement, Lynn made the audacious pivot to treat his profound experience as a competitive advantage, launching into a raw decade of experimentation, consulting, and eventually podcasting.

    Refusing to let age dictate his relevance, Lynn completely dismantled the traditional retire and relax narrative. At seventy-five years old, he embraced the messy middle of technological change and built a custom AI coaching tool without writing a single line of code. In this conversation, Lynn strips away the polished corporate advice to deliver a gritty masterclass on building a flexible portfolio career. He proves that clarity comes from taking messy action, digital literacy is the ultimate currency for confidence, and true grit means remaining fiercely curious no matter what stage of life you are in.

    In this episode of Becoming With Precious, you will discover:

    • Clarity requires experimentation, not overthinking. You cannot plan your way into a new identity. You must take raw, messy action and fail forward to figure out what actually works in the real world.

    • Your title is not your value. High achievers often trap their self-worth in their job titles. The gritty work of a career pivot involves detaching your identity from a corporate label and focusing on the actual problems you know how to solve.

    • Digital literacy is the new currency of confidence. Refusing to learn new technology because of your age is a limiting excuse. Staying fiercely curious and adapting to tools like AI amplifies your hard-earned wisdom.

    • Retirement is an outdated concept. With lifespans increasing, stepping away from work at sixty means managing up to three decades of unstructured time. Building a flexible portfolio career keeps you engaged, relevant, and fulfilled.

    Connect with Lynn Friesth

    Website:⁠https://www.lynnfriesth.com/

    LinkedIn:⁠https://www.linkedin.com/in/lynnfriesth/

    YouTube:⁠https://www.youtube.com/@lynnfriesthcoaching

    Facebook:⁠https://www.facebook.com/Lynn-Friesth-2014403788778538

    Instagram:⁠https://www.instagram.com/lynnfree86/


    If this episode resonates with you; like, subscribe and share with someone. You can also leave a review and comment on the show.

    Want to be a guest on Becoming With Precious?

    Send a guest pitch to Precious on PodMatch





    15 min

About Becoming With Precious: The Journey of Personal Growth And Reinvention

From the publisher's feed

​A podcast for young professionals, entrepreneurs, and creatives navigating career transitions, failure, and reinvention.