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We talk about the different methods used to help people be their authentic self through Physical, Spiritual, Energy, and Psychological means.... more
FAQs about Becoming Your Authentic Self (Pure Love, Pure Joy, Pure Happiness):How many episodes does Becoming Your Authentic Self (Pure Love, Pure Joy, Pure Happiness) have?The podcast currently has 22 episodes available.
December 22, 2019Natural Remedies for PMS.We are talking about herbs and essential oils that can help with the cramps, gas, bloating, and mood swings that can happen with PMS. ...more14minPlay
December 15, 2019Is Being Irritable and Anxious during PMS in My Head?PMS is not just cramping and being bloated. PMS literally changes the brain. Over activity of certain areas in the brain can make a person have anxiety, depression, irritability, insomnia, food cravings, lack of motivation, etc. In this episode I got through the areas of the brain that may be causing your PMS symptoms and some remedies you can try at home. If the at home remedies don't work always talk with the doctor and get the proper work up done. ...more18minPlay
FAQs about Becoming Your Authentic Self (Pure Love, Pure Joy, Pure Happiness):How many episodes does Becoming Your Authentic Self (Pure Love, Pure Joy, Pure Happiness) have?The podcast currently has 22 episodes available.