Becoming Yourself
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Becoming Yourself episodes

  • 589. Week 2 – Brotherhood is Biblical (Male Loneliness) | davidT
    https://davidtrig.com/wp-content/uploads/2025/08/Aug15-2025.mp3

    Intro: “Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male friendships have been cut in half in the last 30 years. Today,

    Intro:“Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male friendships have been cut in half in the last 30 years.

    Today, many men can’t name one person they could call in a crisis. This isn’t just a social problem — it’s a spiritual one. And the Church has an answer.”

    Key Scripture: Proverbs 27:17 – ‘As iron sharpens iron, so one man sharpens another.’

    Main Points:

    1. Jonathan & David: A model for deep, godly friendship. 2. The difference between activity friends and accountability friends. 3. How brotherhood strengthens faith and resilience. Challenge: Invite a friend to coffee or lunch with the goal of deeper conversation.

    Enjoy and share!

    davidTrig

    Follow me on Instagram @davidtrig

    Email me at [email protected]

    Get your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

    19 min
  • 588. Week 1 – A Crisis Hiding in Plain Sight (Male Loneliness) | davidT
    https://davidtrig.com/wp-content/uploads/2025/08/Aug15-Lonely-1.mp3

    Intro: “Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male friendships have been cut in half in the last 30 years. Today, many men can’t name one person they could call in a crisis. This isn’t just a social problem — it’s a spiritual one. And the Church has an answer.”

    Biblical Foundation: Genesis 2:18 – “The Lord God said, ‘It is not good for the man to be alone.’”

    God said these words before sin entered the world. This means that loneliness is not part of God’s design — even in a perfect garden, Adam needed companionship. If it wasn’t good for Adam to be alone, it’s not good for us either.

    Main Points:

    1. The Scope of the Problem
      • Research shows men aged 25–60 are among the loneliest demographic.
      • Loneliness is linked to depression, addiction, and even physical health issues.
      • This is not just a “men’s issue” — it affects families, workplaces, and churches.
      • Why It’s a Spiritual Battle
        • Isolation makes us vulnerable to temptation and despair.
        • 1 Peter 5:8 compares the enemy to a lion — and lions hunt the isolated.
        • The devil’s first tactic is often to get us alone in our thoughts.
        • God’s Blueprint for Connection
          • From the beginning, God made people for community, mission, and relationship.
          • Jesus modeled life with a close group of men — not just teaching them, but eating, walking, serving, and grieving with them.
          • Brotherhood is part of discipleship.
          • Practical Step: This week, pray and ask God to put one man on your heart who might be lonely. Then, send him a simple message or invite him for coffee. Don’t wait for him to reach out — you be the one to step in.

            Closing Prayer & Challenge: “Lord, You set the lonely in families. Forgive us for ignoring those who feel unseen. Open our eyes to the men in our lives who need connection. Give us the courage to reach out and be the friend we wish we had. In Jesus’ name, Amen.”

            Challenge: Don’t just think about connection — act on it. By next Sunday, have at least one intentional conversation with a man you suspect may be lonely.

            Enjoy and share!

            davidTrig

            Follow me on Instagram @davidtrig

            Email me at [email protected]
            Get your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

            19 min
          • 587. He May Seem Silent But God Is Always On Time | davidTrig
            https://davidtrig.com/wp-content/uploads/2025/07/7.28.25-72825-4.55-PM.mp3

            Have you ever felt like God is silent during your most difficult moments?

            In this powerful episode, we explore what it means to wait on God’s timing when nothing seems to be happening.

            Discover how silence is not absence, and delay is not denial.

            Through biblical truth and real-life encouragement, you’ll be reminded that God is always working—quietly, faithfully, and right on time.

            Enjoy and share!

            davidTrig

            Follow me on Instagram @davidtrig

            Email me at [email protected]
            Get your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

            31 min
          • 586. Everything is Gone But it’s Not the End | davidTrig
            https://davidtrig.com/wp-content/uploads/2025/07/7.27.25.mp3

            “Have you ever lost everything and thought it was over?In this powerful and honest video, I share what it feels like when your world falls apart — when dreams shatter, relationships break, or life suddenly takes everything away. But this isn’t the end of your story. It might just be the beginning.

            Whether you’re facing grief, failure, or deep disappointment, there is still hope. There is still purpose. And yes — there is still a future.

            Listen now and discover how God meets us in the ruins to build something new.You’re not alone. And this is not the end.”

            davidTrig

            Follow me on Instagram @davidtrig

            Email me at [email protected]
            Get your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

            37 min
          • 585. Thank you Cliff | davidTrig
            https://davidtrig.com/wp-content/uploads/2025/07/7.21.25-TPJ-.mp3

            I have a virtual friend, his name is Cliff Ravenscraft (https://www.cliffravenscraft.com). He’s been my virtual mentor for the last 10 years. I’ve never met Cliff, never spoken to him, we emailed once, but I feel like I know him.

            Recently, Cliff did a podcast episode about his financial reality, how he needs $20k/month to do his business and life, and currently has $2k/month in income. He has a full time family, business and life and a leaky roof. He said he’s taking money from his house to pay his bills.

            AND YET, he has faith that moves mountains, he’s not worried. In fact he says “I have ZERO anxiety, I have an abundance of love, peace and joy”.

            (https://www.cliffravenscraft.com/podcasts/the-cliff-ravenscraft-show-where-strategy-meets-soul/episodes/2149060881)

            In a season when I am FULL of anxiety, I thank God for you Cliff. This is my thanks to Cliff and my commitment to be more like him and BELIEVE.

            davidTrig

            Follow me on Instagram @davidtrig

            Email me at [email protected]
            Get your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

            9 min
          • 582. How to Get Kids Through College With Zero Debt | davidTrig
            https://davidtrig.com/wp-content/uploads/2025/06/June16.mp3

            In this episode of the TRIG PODCAST OF JOY, I talk about how to pay for college. How did we get three kids through college with zero debt?

            Enjoy and share!

            davidTrig

            Thank you for listening,

            davidTrig

            Follow me on Instagram @davidtrig

            Email me at [email protected]
            Get your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

            13 min
          • 581. How to Love Your Kids When They Grow Up | davidTrig
            https://davidtrig.com/wp-content/uploads/2025/06/Podcast-6.9.25B.mp3

            In this episode of the TRIG PODCAST OF JOY, I talk about how I love our kids as they grow up and transition from kids to young adults.

            Enjoy and share!

            davidTrig

            Thank you for listening,

            davidTrig

            Follow me on Instagram @davidtrig

            Email me at [email protected]
            Get your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

            13 min
          • 580. Fun With Brock and Jack | davidTrig
            https://davidtrig.com/wp-content/uploads/2025/06/Podcast-6.9.25.mp3

            In this episode of the TRIG PODCAST OF JOY I hang out with with Jack and Brock, two amazing students whom I had the privilege to be their teacher, friend and mentor.

            Enjoy and share!

            davidTrig

            Thank you for listening,

            davidTrig

            Follow me on Instagram @davidtrig

            Email me at [email protected]
            Get your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

            10 min
          • 579. It’s Time to Let Your Belly Out | davidTrig
            https://davidtrig.com/wp-content/uploads/2025/05/May22.mp3

            579. It’s Time to Let Your Belly Out | davidTrig

            I’ve been afraid to let my belly out thinking I’ll look fatter than I really am. Silly me, I am what I am either way, everyone knows it and accepts me no matter what, even as I try to lose 20lbs this year.

            But this has been a spiritual lesson more than a physical one, here’s what I mean.

            Thank you for listening,

            davidTrig

            Follow me on Instagram @davidtrig

            Email me at [email protected]
            Get your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

            32 min
          • 578. Can Easter Joy Last? | davidTrig
            https://davidtrig.com/wp-content/uploads/2025/04/April21-2025.mp3

            578. Can Easter Joy Last? | davidTrig

            Easter morning is full of celebration—hope restored, joy overflowing, and hearts lifted by the power of the resurrection. But what happens after the lilies wilt and the music fades?

            In this episode, we explore what it means to carry the joy of Easter into everyday life. Is lasting joy possible? How do we live in resurrection power beyond one Sunday?

            Join us for a heartfelt conversation filled with encouragement, real-life stories, and practical ways to hold onto hope all year long.

            Thank you for listening,

            davidTrig

            Follow me on Instagram @davidtrig

            Email me at [email protected]

            Get your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠davidtrig.com/coaching

            18 min

          About Becoming Yourself

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          Becoming Yourself is a reflective podcast about faith, calling, and personal growth. In each episode, David Trigueros explores the real-life journey of becoming who God created you to be—through…