For this episode we have an English guest in our podcast studio. He knows all about the healing powers of the breath. We are very excited that we have had the opportunity to ask him everything about breathing to heal yourself. His name is Max Strom, an American breathing-expert that’s been working with breathing for over 26 years and even gave 3 TED Talks about ‘breathing to heal’. He’s an author, and global breathing teacher. And today, he's virtually with us. 

• One of Max's TED Talks: https://www.youtube.com/watch?v=4Lb5L-VEm34
• Follow Max on Instagram: https://www.instagram.com/maxstromofficial/
• Link page to all Max's retreats etc.: https://linktr.ee/maxstromofficial
• Follow Bedrock on Instagram: https://www.instagram.com/bedrockmagazine/